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Jun 27, 2023
Mindfulness Moments: Reacting to one’s reactions
When I dislike what someone else is expressing—before I point a disapproving finger to blame, shame or defame them—I try to pause, breathe and...
Jun 29, 2022
Integrity Key to Common Ground
June 21. Arizona House Speaker Rusty Bowers was testifying to the House Select Committee, with Rep. Adam Schiff questioning, his composure professional. I want...
Nov 4, 2020
The Other Me
The Mayan expression, “In Lak’ech” translates as, “You are the other me.” Our humanity is shared, our Source the same. The Golden Rule must...
Sep 25, 2019
Into the Flow
I seldom rant publically when I am feeling high on life. But, as a devout sleuth regarding the mysteries of peak periods,...
Jan 15, 2019
Zen and the Art . . .
Ahead of me, on a single-lane street in town, a bicyclist was meandering along, seeming oblivious to me behind him. I sounded my horn,...
Oct 19, 2016
Bad King Donald
How could a bigoted, bloviating, politically clueless real estate mogul/TV star attain
traction as a "serious" candidate for president
of the United States?
My inquiring...
Aug 12, 2015
Rethinking Cosby
The brouhaha over comedian Bill Cosby's sex offenses was a predictably shallow, shameful exhibition, trashing yet another celebrity caught with his pants down—and worse.
But...