Free Will Astrology, Jan. 21-26

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ARIES (March 21-April 19): Master astrologer Steven Forrest understands you Aries people well. He says that the riskiest strategy you can pursue is to constantly seek safety. It’s crucial for you to always be on the lookout for adventure. One of your chief assignments is to cultivate courage—especially the kind of brave boldness that arises as you explore unknown territory. To rouse the magic that really matters, you must face your fears regularly. The coming months will be an ideal time for you to dive in and celebrate this approach to life.

TAURUS (April 20-May 20): You are an ambassador from the material world to the realm of spirit—and vice versa. One of your prime assignments is the opposite of what the transcendence-obsessed gurus preach. You’re here to prove that the flesh is holy, pleasure is a form of prayer and the senses are portals to the divine. When you revel in earthy delights, when you luxuriate in rich textures and tastes and scents, you’re not being “attached” or “unspiritual.” You’re enacting a radical sacred stance. Being exuberantly immersed in the material world isn’t a mistake to overcome but a blessing to savor. May you redouble your subversive work of treating your body as a cathedral and sensual enjoyments as sacraments.

GEMINI (May 21-June 20): Everything that’s meant for you is trying to find its way to you. Here’s the problem: It can’t deliver the goods if you’re in constant motion. The boons trying to reach you are circling, waiting for a stable landing spot. If you keep up the restless roaming, life might have to slow you down, even stop you, so you’ll be still enough to embody receptivity. Don’t wait for that. Pause now. Set aside whatever’s feeding your restlessness and tune into the quiet signal of your own center. The moment you do, bounties will start arriving.

CANCER (June 21-July 22): Artist Louise Bourgeois said, “I am what I do with my hands.” I will adapt this declaration for your use, Cancerian: You are what you do with your feelings. You are the structures, sanctuaries and nourishment you create from the raw material of your sensitivity. It’s one of your superpowers. I understand that some people mistake emotional depth for passive vulnerability. They assume that feeling everything means doing nothing. But you prove that bias wrong. You are potentially a master builder. You can convert the flood waters of emotion into resources that hold, protect and feed. I hope you will do this lavishly in the coming weeks.

LEO (July 23-Aug. 22): Admiring writers often say that the Balinese people have no traditional word for “art.” Making things beautiful is woven into everyday life, as if everything should be done as beautifully as possible. I aspire to carry out this approach myself: infusing ordinary actions with the same care I’d bring to writing a story or song. Washing dishes, answering emails and walking to the store: All are eligible for beauty treatment. I highly recommend this practice to you in the coming weeks, Leo. It’s true that you’re renowned for your dramatic gestures, but I believe you also have an underutilized talent for teasing out glory from mundane situations. Please do that a lot in the coming weeks. For starters, make your grocery list a poem.

VIRGO (Aug. 23-Sept. 22): Some American Indigenous cultures have “potlatch” ceremonies. These are elaborate gift-giving rituals where hosts gain prestige by generously and freely bestowing their riches on others. Circulating wealth, instead of hoarding it, is honored and celebrated. Is that economically irrational? Only if you believe that the point of resources is individual accumulation rather than community vitality. Potlatch operates on a different logic: The purpose of having stuff is to make having stuff possible for others. I invite you to make that your specialty in the coming months. Assume that your own thriving depends on the flourishing of those around you.

LIBRA (Sept. 23-Oct. 22): Sufi poet Rumi wrote about a “treasure in ruins.” He meant that what we’re searching for may be hidden in places where we would rather not look. Your life isn’t in ruins, Libra, but I suspect you may have been exploring exciting locations while shunning mundane ones that actually hold your answers. What do you think? Is that possible? Just for fun, investigate the neglected, ignored and boring places. Try out the hypothesis that a golden discovery awaits you in some unfinished business or a situation you feel an aversion to. 

SCORPIO (Oct. 23-Nov. 21): In 1839, Scorpio artist Louis Daguerre perfected the daguerreotype, an early version of photography. The images were so detailed that you could count the threads in a subject’s clothing. Alas, they required minutes of perfect stillness to capture. To prevent blurring and distortion, people held their breath, fixed their gaze and avoided fidgeting. Your power metaphor for the coming weeks, Scorpio, is this: the long exposure. The vivid truths in your life will reveal themselves only if you give them more time than you’re used to. So please resist the temptation to leap into action. Be willing to let every process fully develop. Don’t push the pace beyond what yields clarity. Linger on the threshold until all the details sharpen.

SAGITTARIUS (Nov. 22-Dec. 21): As I have promised you a million times, I will NEVER exaggerate. And though you may wonder if the statements I’m about to make are excessive and overblown, I assure you they are not. The fact is, dear Sagittarius, that everything you have always wanted to enhance and upgrade about togetherness is now possible to accomplish, and will continue to be for months to come. If you dare to dismantle your outmoded beliefs about love and deep friendship—every comforting myth, every conditioned response, every inherited instinct—you will discover new dimensions of intimacy that could inspire you forever.

CAPRICORN (Dec. 22-Jan. 19): In Renaissance painting, chiaroscuro refers to the use of strong contrasts between light and dark. It’s a technique that enhances the sense of depth.​ I believe your life may be in an intense chiaroscuro phase. As your joys grow bright, your doubts appear darker. As your understanding deepens, your perplexity mounts. Is this a problem? I prefer to understand it as an opportunity. For best results, study it closely. Maybe your anxiety is showing you what you care about. Perhaps your sadness is a sign of your growing emotional power. So find a way to benefit from the contrasts, dear Capricorn. Let shadows teach you how to fully appreciate the illumination.

AQUARIUS (Jan. 20-Feb. 18): You are a spy from the future. Thank you for your service. I love to see your boldness as you smuggle innovative ideas into a present that may or may not be ready for them. Your feelings of alienation are sometimes uncomfortable, but they are crucial to the treasure you offer us. You see patterns others miss because you refuse to be hypnotized by consensus reality. Keep up the excellent work, please. May you honor your need to tinker with impossibilities and imagine alternatives to what everyone else imagines is inevitable. You are proof that we don’t have to accept inherited structures as inevitable.

PISCES (Feb. 19-March 20): Your unconscious mind is extra communicative, dear Pisces. Hooray. Take advantage. Pay attention to weird images in dreams and songs that linger in your head. Be alert for seemingly random thoughts as they surface. Bypassing logic, your deep psyche is trying to show you ripe secrets and provocative hints. Your duty is to be receptive. So keep a journal or recording device by your bed. Notice which memories rise up out of nowhere. Be grateful for striking coincidences. These are invitations to tune in to meaningful feelings and truths you’ve been missing.

Freedom From Fear and the Tactical Side of Terror

This is the second of a three-part series on ongoing issues with U.S. Immigration and Customs Enforcement as it reaches into our areas. –Editor

Part 2: True designs of the administration

Let me be emphatic; all undocumented immigrants have committed a crime. They have all broken immigration law. All of the undocumented immigrants I spoke to frankly admitted this.

And almost all of them also expressed a real desire for immigration reform.  That surprised me—at first. Although, on second thought, they would almost certainly benefit from any rationalized system—which would necessarily recognize their indispensable importance to the U.S. economy. 

In all justice, it might trigger a second amnesty—like that signed into law by President Ronald Regan in 1986, granting 3 million undocumented immigrants a path to citizenship. People who have served here in our hardest jobs for 20 years have earned it. Call it sweat equity.

Reform is badly needed. But Donald Trump’s new ICE is not the reform we need. 

Surprisingly, it is not even effective at arresting the undocumented for deportation. “You’re not going to arrest illegal immigrants by marching down the street in full battle regalia,” Jason Houser, a former ICE chief-of-staff, is quoted as saying (The Economist, “Trumpforce,” Nov. 15, 2025).

Given the real danger and dire poverty of their counties of departure, ICE terror is unlikely to inspire mass “reverse immigration” either. As bad as things are, none of the people I spoke to spoke of fleeing. They spoke of hiding.

But mass deportation doesn’t appear to be the real objective of Trump’s terror campaign. It is doubtful that the Republican Party’s billionaire and trillionaire donor class or its millionaire Congress would ever allow for the mass deportation of 11 million undocumented workers—even if it were logistically or politically possible. They wouldn’t—their wealth and status depends on the mass exploitation of immigrant labor. 

A showy surge in immigration arrests, emphasizing terror tactics, and the production of salacious anti-immigrant propaganda would deliver all the emotional “satisfaction” of Trump’s “build a wall” campaign promise, while actually deepening America’s economic status quo. 

Thoroughly terrorized, the remaining mass of undocumented workers would be less visible in the public sphere, more silent and more compliant in their own exploitation. They would become much less political—and much more profitable. That is precisely the effect this deportation campaign is having, and I would argue, that is its intended aim. It fits the facts, and it fits all the political requirements. It fits.

Moving Targets

But it’s worse—much worse than that. Seemly, by design, the target of this terror is wider in its scope than undocumented immigrants. The target appears to be “all brown people” in America. 

During a much needed break between our interviews, I asked my translator, “Marisol,” whether she felt targeted by ICE herself. A second-generation Mexican-American and an elected public official, she should feel safe. By way of answer, “Marisol” related a bitter joke to me, which illustrates how the campaign has been widely perceived in the Latin-American community. “ICE agents use ‘the brown bag test.’ They hold a brown bag to your face, and if the color matches—bam, you’re an illegal. Off you go to Alligator Alcatraz,” she said.

“Are you afraid?” is a question I asked all the Latino U.S. citizens I spoke to for this article. I quote “Marisol” because her answer is representative.

She spoke to me of the waves of fear within this American community touched off by each made-for-TV raid. The last and the biggest wave came when it seemed San Francisco would be next. That fear is still rippling and reverberating throughout the Bay Area. The chill is on. 

There are still prominent Latino events in her district—she showed me photos from a Mexican rodeo the week before on her phone—but there are fewer now. And being out in the community now involves second guessing, precautions, some bravery—and political defiance. Many are choosing to keep their heads down.

To test the prevalence of the belief that ICE was using promiscuous, “brown paper bag” racial profiling, I asked a sample of Americans of Afghani, Indian, Egyptian, Brazilian, Filipino, Black, Chinese and Native descent. By degrees of severity, they all felt targeted by Trump’s ICE campaign—perhaps they would be harassed by gunmen at CVS or their status challenged. Several related ICE to the end of DEI visibility and their erasure from American history curricula.

The anxiety, isolation, concealment and dread now seeping through Black, Brown, Native and Asian communities—under pressure from a predominantly white enforcement apparatus answering to a white government that treats them as criminal—gives Trump’s open-ended mass deportation campaign the character of a white supremacist restoration in America. One abetted by billionaires seeking even greater economic power over us.

“National minorities” are the broad target … for now. By pretext of immigration reform, Trump now commands his own secretive police force operating throughout the country. It can target individual opponents or it can create economic and political chaos in whole regions. “Which political opponent, community or state in America will be targeted next?” was a live wire theme running through our taut private conversations. It is a question all Americans should be asking now.  By pretext of the law, it could be anyone. 

I, reader, am a white man. But I am also a journalist. Will armed presidential police bring a trumped-up charge of “aiding and abetting alien enemies” to my door? Who isn’t economically involved with illegal immigrants? Who hasn’t said a disparaging thing against Trump?

REMEMBER The recent Santa Rosa protest came on the heels of the shooting of Renee Good, the Minneapolis driver shot and killed by ICE agent Jonathan Ross. Photos by Bill Clark/Pro Bono Photo.

American Fascism

Whether white nationalist restoration is the express design or an approved byproduct, that is the outcome, and it tracks with what we’ve seen and what we know of an administration that canceled the observation of Juneteenth (marking the end of slavery in America).

This article is a table—crunch the numbers:

In this new, muscular ICE, there is now, for the first time in the history of America, a large national police force that answers solely to the president. 

There are no democratic checks or limits to this new presidential power.

All the qualities and characteristics of this force appear chosen and calibrated to inspire terror. It is secretive and non-transparent to review. Its arresting officers are masked, armored, anonymous—often refusing to give their names or show their badges. They are heavily armed, militarized, aggressive—often violent; they are dismissive of Miranda rights, dismissive of warrants. 

They violate declared sanctuaries, homes, schools, hospitals and churches.

They attack peaceful protestors.They stage political propaganda. They claim immunity from prosecution. 

They strike in lightning raids at any location in the nation. Their deployment has been heavily partisan, a tool not for law, but for the consolidation of political power.

With charges of violating immigration law, they frequently carry trumped up charges of the most monstrous kind—rape, murder, treason. They dehumanize the most vulnerable among us.

They disappear people—that is their work. By a pattern that appears to be a policy, they often fail to inform families of these disappearances or their judicial process—family members just “disappear,” fanning the terror.

They disappear people into a dark judicial process that frequently violates human rights and international norms of due process before the law—some of our most important checks against tyranny.

They are linked with barbaric secret prisons.

By its practical effects, their mission takes on a white supremacist cast, suggesting a limited form of racial cleansing through forced removal and the political and economic subordination of nonwhites broadly through terror.

This is not a historical metaphor or a rhetorical flourish; the newly reformed ICE is being operated as an authoritarian secret police force. They are acting like Gestapo—albeit Gestapo adapted to a modern American context of ubiquitous smart phones, steroidal militarism, social media obsession, show biz politics, billionaire aristocracy, and stars and stripes iconography. If their use and tactical pattern is allowed to harden into the new normal, the United States will have crossed the line into a white supremacist police state.

Finally, of the one who wields this enormous power, Donald Trump—the billionaire president: ICE’s arbitrary and vindictive commander-in-chief is sustained by a nascent cult of personality; his crushing policies flatten institutional checks and exaggerate existing economic and racial hierarchies to concentrate power in his own hands. 

He behaves in openly authoritarian ways, seeking to terrorize his many political opponents.  He has already tried to overturn the result of one presidential election he lost, and his allies have spoken openly about seeking an unconstitutional third term. In ICE, he now has his terror weapon.

Their tactical masks are off, reader. In the scale and spectacle of this “mass deportation campaign,” the Trump administration’s intentions can no longer be disguised. If judged only by the all pervading fear, this is fascism—fascism in a new form, fitted to a new era. At the end of 24 interviews, the only question that remained to me was “Will the fascists win this time?” 

It’s time to take our gloves off.

Next week, Part 3: Fighting Fear.

Learn more: linktr.ee/iceterrorANDamericandemocracy.

‘Phenotype,’ the art of visible consequences

Walking into Phenotype, Annette Goodfriend’s new sculpture exhibition at Sonoma’s Alley Gallery, is like stepping into a natural history museum curated by Dr. Frankenstein.

Rib cages bloom into unlikely appendages. Limbs seem to hesitate mid-evolution. Bodies appear assembled from plausible parts, yet refuse to resolve into anything anatomically correct. The notion of teratomas (tumors that sprout their own teeth, hair and nails) looms large. And yet, for all the Cronenberg-esque body horror, it’s beautiful.

Goodfriend’s work has long occupied the fertile overlap between art and science. The exhibition takes its name from the biological term describing the observable traits produced when genes encounter the environment. It’s the visible expression of invisible code. As Goodfriend explains, “The definition of phenotype is the visible characteristics that you see of an organism that result from its genetic makeup and environmental factors.” In other words, it’s not the blueprint but the outcome. And, if one is an artist like Goodfriend, a lot can happen along the way.

To be clear, her sculptures aren’t literal illustrations of genetic disorders or medical anomalies. They are speculative, surreal, even mordantly humorous (the knotted, noodly appendages leading to oddly expressive feet will draw a smile). Goodfriend describes the work as “looking at malfunctions in the genetic code that result in kind of perverse physical forms,” while emphasizing that the results are intentionally interpretive rather than diagnostic.

Materials play a crucial role in grounding that speculation. Working with steel and aluminum armatures layered with epoxy resin, rubber, plaster and wax, Goodfriend builds forms that are tactile and appear credible. The surfaces recall skin, cartilage, bone, and are expertly executed. The forms are convincing enough to persuade the eye of their verisimilitude, but not natural enough to reassure that something hasn’t gone terribly awry on a molecular level.

As she puts it, “I am telling a surreal story of biology. It is a visceral investigation of the perversity of nature, the role of science, and how our bodies both affect and are affected by the world around us.”

That phrasing—perversity of nature—captures the exhibition’s tone. In previous bodies of work, Goodfriend focused on the ocean and humanity’s impact on marine systems, examining environmental change from a global vantage point. Here, that same logic collapses inward. The site of consequence is the human body itself.

Perhaps tellingly, Goodfriend studied genetics at UC Berkeley while spending equal time in the art studio, eventually earning an MFA from California College of the Arts. The scientific curiosity never left; it simply found a more elastic medium. Now a full-time artist, she integrates cast body parts—sometimes her own, sometimes her son’s—with constructed forms, allowing her concepts to dictate material and method. “Whatever feels right for the piece,” she says, becomes the rule.

There’s a quiet narrative coherence to the show that benefits from being experienced as a whole. Solo exhibitions allow for that kind of sustained argument, and Goodfriend clearly values the opportunity. 

“When you have a solo show,” she notes, “you’re able to put your different works in a single place, and it tells a story. … It kind of creates a narrative.” 

In Phenotype, that narrative unfolds as a progression of altered anatomies—each one a different answer to the same underlying question: How does change manifest? Or, even more tantalizing: Why?

‘Phenotype’ is on view now through Jan. 25, with an artist conversation with Susanne Cockrell at 4pm, Jan. 17, Alley Gallery, 148 East Napa St., Sonoma. alley.gallery

Dust Bowl in the Wind: ‘Woody Guthrie’s American Song’ at Mercury Theatre

It would be nice to live in boring, mundane times where one is not constantly reminded about the injustices of this country and art is not always a battle cry. Unfortunately, we are on a trajectory that’s coming back around to familiar historical territory: migrant scapegoating, corrupt leaders abusing power and the common folk caught up in it.

Mercury Theater’s latest production, Woody Guthrie’s American Song, keenly reminds us, wearily and sadly, that history often repeats. Directed by Elizabeth Craven, the musical tribute runs in Petaluma through Jan. 25. 

Woody Guthrie was a balladeer-poet-cowboy-hobo who traveled the country by train with a shabby guitar that had a sticker on it that read, “This machine kills fascists.” He wrote songs about the people he encountered during the devastation of the Dust Bowl, Great Depression and World War II. One has probably heard his music and not known it was him. 

Guthrie was a prolific American folk songwriter of more than 3,000 songs. American Song features about 28 of these, and they hit hard right now, especially “Deportee” and the iconic “This Land is Your Land.” This reviewer ain’t afraid to say she shed some tears, as did the rest of the audience.

The ensemble (Victor Ballesteros, Samuel Gleason, Hannah Johnson, Tika Moon, Joshua Norwitt and Skyler King), backed by an absolutely sensational three-man band (led by music director Tom Martin with Kenny Blacklock and Gordon Lustig), does well with this piece—not really a theatrical narrative, so much as a musical review with vignettes. They all took off in the second act, especially Norwitt and Johnson, who both sound as world weary as the current era they’re living in and the past era they’re singing about.

Costumes by Adriana Gutierrez well reflect the threadbare, impoverished world of a population worked to the bone. Missy Weaver’s lighting design creates a nostalgic sepia tone at times.

There is some dissonance having a primarily white cast representing the whole of a diversely populated America in the ’30s and ’40s, especially when singing from the perspective of dead Mexican immigrants. That mainly everyone on stage was white, considering Guthrie’s allieship with people of color, seemed an oversight.

However, the poetry and power of Guthrie’s legacy stands. If one is looking for a gentle call to action, they may consider a ticket to American Song.

Mercury Theater presents ‘Woody Guthrie’s American Song’ through Jan. 25 at 3333 Petaluma Blvd. N., Petaluma. Fri & Sat, 7:30pm; Sun, 2pm. $20–$35. 707.658.9019. mercurytheater.org.

Saving Sundays, Da Components Collective Has a Plan

Sunday nights are liminal spaces. The weekend isn’t quite over, but the remaining time is tainted with the looming responsibilities that come with a Monday morning. 

And we are left to fend for ourselves. Perhaps this isn’t a systemic issue but one of individual discretion. Maybe there’s just no demand for events on that certain, nebulous day. I mean, who would even show up?

At the time of writing this, Da Components Collective has hosted Sunday Night Spotlight for 86 Sundays in a row, and they give no indication of stopping soon. 

Spotlight is a weekly showcase for local music artists to perform at a variety of venues around Santa Rosa. While their bills are usually filled with hip-hop performers, they claim to have an open door to any genre or style of performance. On the nights I’ve attended over the past six months, I have seen jazz, punk, dance, folk and experimental acts on the card.

To explain the full roster of Da Components Collective would require a cork board and dozens of feet of yarn. No one in the collective was able to give a definitive number on their current membership, but most guess they are well more than 20-deep at this point. And no one, not even the founding members, was able to say when exactly the collective officially started, either. 

The short version of their origin goes like this: As the smoke of Covid was starting to settle and people began going out more often, a group of musicians, DJs and promoters found themselves working the same shows together and then started throwing shows together. These shows were popular and soon attracted other creatives who wanted to contribute. 

At some point in 2024, it was decided this group should officially put their energies together to support each other, throw shows and promote a higher quality of entertainment in Sonoma County, and thus Da Components was born.

“There’s strength in numbers,” says Beethoven, a founding member of Da Components. “In-house, we have people who are skilled at performing, producing, stage managing, choreographing … you name it.” True to the idea of a collective, there is no definitive leader of Da Components. Members contribute toward the group’s ultimate goal based on their capacities. Beethoven is the de facto DJ of Sunday Night Spotlight, while other members run the door, handle promotion, and take photos and videos of performances.

Sandy Soze, another original member, adds to this thought of what a collective means. “We are trying to bring in like-minded artists to help build community according to their interests and contribute what they can to the vision,” he says. “We want there to be room for everyone, regardless of their lane.” 

In the same year that it formed, Da Components decided to leave their mark by tackling the hardest day of the week, thus creating Sunday Night Spotlight. “When we had the idea, a lot of people told us how hard it would be to have a show on Sundays,” says Chill-e, another formative member of Da Components. “But we took that on as a challenge and wanted to prove that consistency could win.” 

Beethoven echoes this idea: “We put a high value on being consistent. When Sunday comes around, I want people to know where to go.” In an act that could be considered brazen or just positive manifestation, the Sunday Night Spotlight Instagram bio includes the hashtag #weownsundaze.

In researching this story, I attended eight Sunday Night Spotlights. Some were sparsely attended, and others had a considerable turnout. What struck me is that the crowd size didn’t seem to be much of a determining factor in the energy or atmosphere of the shows. Everyone, consistently, was stoked to be there, whether as a performer or an audience member. I suppose one of the benefits of having a 20-plus collective is that when all else fails, one can be one’s own audience if the need arises. 

The Spotlight is a bit of a travelling act and will change venues sometimes week to week. And the current primary rotation of locations shifts between Trailhouse, El Infierno Cantina and Mr. Chile Taproom. One benefit to running a Sunday show is there isn’t much competition over booking venue-space. The collective has also been able to work out amenable arrangements with the spaces regarding overhead. This is good because, as Beethoven puts it, “We are community-funded and collectively built.”

In July of last year, Da Components Collective took a big swing with Sunday Night Spotlight and partnered with Backroom Ent., another local promotion company, to bring out Dubee, Coolio Da Unda Dogg and Mac Mall, three well-established legends of Bay Area rap, for a show on a Sunday night. It was a risk, with members coming out of pocket to finance the show, but one that paid off. 

“I was blown away when I saw the turnout,” says Chill-e. I was at this show and have to admit to a similar feeling of surprise. My initial concerns about the sustainability of throwing shows on a Sunday were assuaged. Standing in a packed house at 9pm on a Sunday night, the old adage from Field of Dreams crossed my mind: If you build it, they will come.

“Not everyone’s day off is the weekend,” says DJ Prodkt, who founded Backroom Ent. and has been throwing shows in Sonoma County for 15 years. “I think it’s beautiful we have a group of people trying to widen the amount of available entertainment throughout the week.” 

Prodkt makes a cogent point. With a hefty economy of service and retail jobs in the area, it is unwise for me to assume that Sunday means the same thing for me as it does for everyone else. Perhaps, then, for others Sunday night is a kind of purgatory, one where they wish there was something to do, but no one has thought to put anything on.

The point for  Da Components Collective seems to be building each other up and making sure there is a stage for any artist who wants to perform. While growth is, obviously, a goal for Da Components, Beethoven believes that will happen on its own as long as they continue to deliver on their commitment to consistency and quality. As he observes, “You don’t have to wait for Friday or Saturday, or go out of town for a quality show anymore.”

For more, visit instagram.com/components.collective.

Storied Radio Career, Big Bike Bash and Tibet’s Lost Enclave

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Santa Rosa

Action for Jaxon 

For 17 years, Steve Jaxon’s afternoon basso profundo and dry wit were a steady presence on Sonoma County airwaves, guiding listeners through the afternoon on The Drive—first on KSRO, later on Wine Country Radio. A lifer in the medium with more than five decades behind the mic, Jaxon signed off for good in August at age 73, closing the book on a 53-year radio career. Now, the community is returning the favor. Over the past six months, a series of health setbacks—including ministrokes layered onto long-standing hip and back issues—has left Jaxon with limited mobility and the need for in-home care. A GoFundMe campaign has been launched to offset his medical and care expenses, which is closing in on its $16,000 goal. Jaxon’s path to Sonoma County began his 53-year career in Detroit and followed with stints at stations across the country, but it was here that he became something more than a broadcaster. When The Drive debuted on KSRO in 2008—and later migrated to Wine Country Radio’s 95.5 FM—it evolved into a kind of daily town square. When Jaxon stepped away, he passed the microphone to frequent guest host Daedalus Howell (editor of this paper). To make a contribution to Jaxon’s fund, visit bit.ly/jaxon-aid

Mill Valley

Big Bike Bash

The Marin County Bicycle Coalition puts on a party with a purpose at its annual gala, an evening that turns bike advocacy into a full-bodied celebration. This one mixes civic-minded mission with high-end indulgence: a gourmet dinner by Emmy Award-winning chef Ryan Scott, craft cocktails, live music from Bay Area favorites Mercy and The Heartbeats, and a live auction led by celebrity auctioneer Chad Carvey. Every ticket supports MCBC’s work toward safer streets, expanded trail access and a more bike-friendly Marin. 5:30pm, Thursday, March 12, Mill Valley Community Center, 180 Camino Alto. $250. marinbike.org/mcbc-gala.

Yountville

Art & Mustard

Yountville leans into its most photogenic season with the Art & Mustard Celebration, an evening that pairs mustard-hued creativity with local flavor—literally. Presented by the Yountville Chamber in partnership with Yountville Arts, the event doubles as the opening of the Napa Valley Mustard Celebration Photo-Finale exhibition, showcasing images inspired by the region’s iconic winter bloom. Expect mustard-themed art, bites inspired by the season, pours from local wineries and a chance to shop select vendors, including Jessel Gallery. The Photo-Finale exhibition remains on view through March 26, extending the glow of mustard season well into spring. 5:30–7:30pm, Thursday, Jan. 22, Steve Rogers Gallery and Community Hall, Yountville Community Center, 6516 Washington St. $25 advance/$30 door, yountville.com/events.

San Geronimo

Faces of Dolpo

The San Geronimo Valley Community Center presents Faces of Dolpo, Tibet’s Lost Enclave, a photographic exhibition by David Hoffman that documents a rarely seen Himalayan world on the edge of modernity. Drawn from Hoffman’s 1971 journey to the remote region of Dolpo, Nepal, the images capture landscapes, daily life and cultural rituals encountered by few outsiders. Hoffman—better known for his decades of work traveling Asia in search of rare, organic teas—brings the same patience, respect and attentiveness to this photographic essay, preserving moments shaped by tradition, isolation and change. Artist slideshow and presentation 6:30pm, Friday, Jan. 16; artist walkthrough 3:30pm, Saturday, Jan. 24, San Geronimo Valley Community Center, Maurice Del Mue Galleries (West Room), 6350 Sir Francis Drake Blvd. Free.

The Power of Positive Aging Can Ease the Coming Years

For more than 25 years, we have supported active, health-conscious lives in Marin County, and more recently in Sonoma County as well. Yet even among people who eat well, exercise and stay engaged, we see resignation—a belief that declining health is simply the price we pay for aging. 

Too often, it is met with a sigh and a shrug, as if nothing more can be done.

Aging doesn’t mean surrender.

We cannot afford the luxury of giving up on our vitality. Our families, communities and world need us to show up as our best selves. This begins with recognizing something subtle: The way we describe our health concerns is often shaped more by belief than by objective reality.

Many of us hear familiar inner statements: “My joints ache because I’m getting old.” “I don’t feel well because of my age.” “I don’t think as clearly as I used to.” This kind of thinking can undermine wellness and happiness. We encourage our patients to adopt a more objective approach—one that removes age as a verdict and replaces it with clarity and possibility. Our thinking profoundly affects body function.

Positive Aging

This shift matters not only for personal health, but for contribution. When our minds are clouded by the assumption that decline is inevitable, we limit our ability to offer wisdom, energy, creativity and care. When we cultivate a positive internal state, we feel better and become a source of strength for others.

Research supports this. Yale School of Public Health professor Dr. Becca Levy has shown that beliefs about aging affect physical health, cognition and longevity. In her book, Breaking the Age Code, she found that people with negative beliefs about aging experience higher stress and disease. She concluded that negative self-perceptions of aging are associated with a higher prevalence of the eight most expensive health conditions.

When “old” becomes synonymous with decline, the body often follows the mind’s lead. Yet, aging does not automatically mean loss of vitality, relevance or purpose.

Objective View

An objective approach replaces judgment with clarity. Instead of labeling symptoms as “because of age,” we describe what is actually happening: “I’m experiencing joint pain.” “My energy is low today.” “My thinking feels less clear than I’d like.” These statements frame health concerns as challenges to be addressed, not fates to be accepted.

People of every age experience pain, fatigue, brain fog, digestive issues, low mood and sleep problems. When we remove age-based stigma, we open ourselves to solutions—both conventional and integrative—that can restore balance and vitality.

Beneficial Effects

Maintaining a positive attitude is a profound act of service. When we care for our bodies and minds by rejecting the illusion of being old, we preserve our ability to find the right health professional, the proper method and the most effective treatment for any concern or disorder, and to remain active, engaged participants in our communities.

Each of us has a responsibility to maintain our vitality so that we can make positive contributions to the world. A positive mind leads to a healthy body, and a healthy body allows us to be the parents, grandparents, mentors, neighbors, citizens and leaders the world is calling us to be—adding life to our years and ensuring that our best is always available to others, the world and those who need us most.

Dr. Devatara Holman and Dr. Evan Shepherd Reiff practice integrative Chinese medicine at Marin Oriental & Integrative Medicine in Sausalito, and Valley Acupuncture & Integrative Medicine in Sonoma.

Mindfulness Won’t Pick One Up from Marin Hospital

Finding a ride to Marin Hospital for a routine cancer screening should have been simple. It was not.

Marin County has many meditation cushions, kombucha on tap and a mantra of mindfulness. What it does not appear to have is a reliable way to get someone home after anesthesia.

I moved here four years ago from San Francisco. I know a few people. I volunteer at a Buddhist retreat center. I donate to the community. I walk dogs for free. I’m single, reasonably pleasant and entering my sixth decade, which one would think qualifies me for at least one uncomplicated favor from humanity.

I asked a well-connected friend in Fairfax. Busy. Her friends? Also busy. A neighbor? Busy again. I offered an underemployed guy $250 to drive my car and wait for three hours. A hard no. A woman I was dating promised she would help anytime. That anytime magically disappeared.

Rideshare was forbidden. Liability. The hospital wanted someone reliable and not summoned via an app. It seems Uber drivers can handle a drunken customer’s barf but not be trusted to deliver a post-anesthesia rider home.

So, I went back to my Hawaiian roots. An old friend flying to Oakland from Honolulu shifted his dates, rented a car, drove to West Marin, took me to the hospital, waited two and a half hours, and drove me home. While he wouldn’t take money, I’ve since made it up to him with dinners in Hawaii and an open invitation to come and stay anytime. I’ll never forget that simple favor.

Years ago, after shattering a bone and relearning how to walk, I made a vow. If anyone truly needs a ride to the doctor and I can do it, I will. My own suffering became the doorway to understanding how to help someone else.

Here’s the punchline. Community is not built with apps, intentions or mindfulness.

It is built when someone shows up.

​​Kurt Umbhau lives in Marin.

Free Will Astrology, Jan. 14-20

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ARIES (March 21-April 19): Japanese Zen master Hakuin (1686-1769) painted with astonishing vigor well into his 80s. When asked his secret, he said he treated each brushstroke as if it were his first. He approached the ink and paper with a beginner’s inspired innocence. I propose that you adopt a version of Hakuin’s practice. Dive into your familiar routines with virgin eyes. Allow your expertise to be influenced by surprise. As for the mastery you have earned, may I suggest you use it as a launching pad for enthusiastic amateurism? Being skilled is wonderful. Being skilled and willing to experiment like a newcomer? That’s the high art of perpetual combustion, an Aries specialty.

TAURUS (April 20-May 20): In 1971, NASA’s Apollo 15 mission delivered a new asset to the moon: the Lunar Roving Vehicle. This battery-powered “moon buggy” enabled astronauts to explore farther from their landing site than ever before. They gathered a record haul of rock and soil samples and a deeper understanding of the lunar surface. I think you Bulls would be wise to get your own equivalent of that moon buggy. The apt metaphor here is enhancing your ability to extend your reach and explore beyond the familiar. In the coming weeks, I hope you will seek access to tools, allies and freedoms that expand your range. Use them to push into new territory, and scout around for intriguing valuables.

GEMINI (May 21-June 20): Are you ready to unveil the half-hidden, half-beautiful truths you have been keeping tucked away? I think you are. You might shake, sweat and second-guess yourself right up until the pivotal moment arrives. But then, I predict, you will zone in on how best to carry out your sublime assignment. The perilous blessings or radiant burdens you’ve been hoarding like secret treasures will finally spill out of you in just the right ways.

CANCER (June 21-July 22): A hermit crab finds a new shell not because the old one was bad, but because the creature grew. A similar urge stirs in you now: an instinct to relocate your sensitivity and tenderness into roomier housing. You don’t have to abandon your favorite people or situations. Just ripen and update your containers so your emotional intelligence can flourish even more. Maybe revise your work rhythms. Dream up new bedtime stories. Be braver in declaring your needs. Your ongoing transformations could be a bit bumpy, but mostly healing and cherished. Give them the spaciousness they require.

LEO (July 23-Aug. 22): Poet Jack Gilbert wrote, “We must risk delight. We can do without pleasure but not delight.” Here’s what I think he meant: Pleasure is easy to access, available in many transactions. But delight requires courage. We must be undefended enough to be astonished and elated. Here’s the potential glitch for you Leos: You sometimes feel inclined to perform your joy; you make your happiness into entertainment for others to be inspired by. But true delight is riskier and more real. It comes when you forget to curate yourself because you’re too enchanted to remember you’re being watched. Your next assignment: Conjure up three moments of private delight that no one but you will see.

VIRGO (Aug. 23-Sept. 22): Many of you are renowned for your precision, but that’s just half the story. The more complete truth is that when you are most robust, you’re a connoisseur of refinement. Your careful edits can transmute muddles into medicines. Your subtle fixes may catalyze major corrections. Here’s my bold declaration: You are now at the height of your Virgo powers. I hope you wield them with utter flair and finesse. Make everything you touch better than it was before you touched it.

LIBRA (Sept. 23-Oct. 22): Some astrologers work without ever glancing at the night sky. Their bond with the planets lives mostly through abstract ideas. To balance that approach, Daniel Giamario developed a more hands-on approach to astrology. In his retreats, students trek into wild country, far from city lights, and spend the dark hours watching the dance of the heavenly bodies. He teaches that cosmic energies can be sensed through our beautiful bodies as much as they can be understood by our fine minds. In the weeks ahead, I invite you to infuse all your explorations with that spirit. Learn through direct encounters, not just through concepts and recycled reports.  

SCORPIO (Oct. 23-Nov. 21): English is my first language. I love how its wild, hybrid, restless qualities enable me to express myself. I never grow weary of exploring its limits and discovering new ways to use it with flair and care. But I am also very grateful that my horoscopes are translated into Italian, French, Japanese and Spanish. I am supremely blessed to have editors who turn my idiosyncratic prose into language that non-English speakers can enjoy. It’s one of the great gifts that life has given me. In the coming months, Scorpio, I will be wishing and expecting a similar bonus for you: help and support in expanding your ability to reach further in your self-expression.

SAGITTARIUS (Nov. 22-Dec. 21): Your intrepid spirit is most likely to find exciting adventures if it’s exquisitely prepared. While I love your daring spontaneity and experimental expansiveness, I hope that in the coming weeks, you will work hard to support them with good planning and rigorous foresight. Be imaginative and disciplined, wild and calculating, irrepressible and solidly responsible. If you heed my advice, you could break your previous records for making marvelous discoveries in the frontiers. P.S.: Treat wonder like a muscle. Flex it daily—with gratitude.

CAPRICORN (Dec. 22-Jan. 19): Sandcastles are good reminders of how temporary everything is. We build them on the damp edge of the shore after the tide recedes, and then they crumble when the sea rolls back a few hours later. Let’s make the sandcastle your power symbol for the months ahead. In doing so, I don’t mean to imply that your certainties will be demolished. Rather, it’s my way of urging you to enjoy and capitalize on the ever-changing nature of all things. In fact, I believe that knack should be one of your specialties in the coming months. As the Buddhist monk Thich Nhat Hanh told us, we should be grateful for impermanence, because it keeps every possibility alive. 

AQUARIUS (Jan. 20-Feb. 18): During World War II, the United States faced a natural rubber shortage and funded research into synthetic substitutes. The effort was partly successful, but there were also failed experiments. Among these was a substance that later became a popular toy named Silly Putty. It sold millions of units and made its marketer wealthy. I suspect a metaphorically similar breakthrough is looming for you, Aquarius: an unplanned discovery that holds unforeseen value. You may soon have your own “Silly Putty moment”—an invention, idea or situation that is technically a detour from your original goal but still delivers a gift. So keep your curiosity loose and your judgment soft. Don’t dismiss the byproducts of your efforts. Some diversions may reveal themselves to be the magic you didn’t realize you needed.

PISCES (Feb. 19-March 20): I suggest you try an “as-if” exercise, Pisces. Here’s what I propose: Enjoy a five-day period visualizing what your life would be like if you stopped saving yourself for a mythical future—including both the positive and negative aspects. Instead, envision yourself spending the coming months doing exactly what you yearn to do most, gleefully and intensely pursuing your sweetest dreams and prime mission. During this sabbatical, you will refrain from invoking excuses about why you can’t follow your bliss. You will assume that you are attuned with the heart of creation. You will act as if you are a joy specialist who adores your life.

Break Out the Blinis: Loving Caviar, a Tiny Spoonful at a Time

It has been more than 10 years since Petra Higby and her sister, Saskia, launched a wholesale caviar company in their San Francisco apartment, slinging the luxury product to local restaurants and chefs out of one commercial refrigerator. 

The business was born out of a goal to demystify the delicacy and make it more approachable and attainable, promoting transparency and sustainability, as well as bringing attention to some of the special domestic caviars available here in the states. Today, The Caviar Co. continues to operate their retail location in the city, a thriving wholesale business and the more recent opening of a caviar and Champagne tasting lounge in downtown Tiburon.

Amber Turpin: How did you get into this work?

Petra Higby: Right out of college, I attended the LA Food + Wine Festival, which was a turning point for me. Being immersed in that environment opened my eyes to the world of hospitality—how food, wine and thoughtful experiences come together to create something memorable. It sparked my appreciation for house-special dishes, curated pairings and the storytelling behind great food and beverage, and ultimately helped shape the path I’m on today.

Did you ever have an ‘aha’ moment with a certain beverage? If so, tell us about it.

Krug was a real ‘aha’ moment for me. The first time I experienced it, I was struck by the toasty brioche notes in the Champagne; those rich, layered characteristics immediately stood out and captured everything I love in a great bottle. When I paired it with our Kaluga Hybrid Caviar, it completely changed how I thought about food and beverage pairings. It helped me truly understand how complementary and contrasting elements can work together, and how intentional pairings elevate both components. 

What is your favorite thing to drink at home?

I love drinking Champagne at home. For special occasions, I’ll reach for Ruinart Rosé, but on a more regular basis, Schramsberg is my go-to. It’s also what they pour for me right away at our restaurant and lounge. It’s perfect for both everyday moments and something a little more special.

Where do you like to go out for a drink?

I love going to Servino’s Bar, but honestly, I’m just as happy having people over for drinks at home. We have a very open-door policy; friends drop by, bottles get opened, and we’ll hang out in the backyard or sit in the front yard at sunset, sharing whatever we’re drinking at the moment. It’s casual, communal and my favorite way to enjoy a good drink.

If you were stuck on a desert island, what would you want to be drinking (besides fresh water)?

Champagne, without question. I’m pretty committed; I even have a shirt that says, “Soup of the day is Champagne.”

The Caviar Co., 46A Main St., Tiburon. 415.889.5168. thecaviarco.com.

Free Will Astrology, Jan. 21-26

Free Will Astrology
ARIES (March 21-April 19): Master astrologer Steven Forrest understands you Aries people well. He says that the riskiest strategy you can pursue is to constantly seek safety. It’s crucial for you to always be on the lookout for adventure. One of your chief assignments is to cultivate courage—especially the kind of brave boldness that arises as you explore unknown...

Freedom From Fear and the Tactical Side of Terror

Given the real danger and dire poverty of undocumented immigrants' countries of departure, ICE terror is unlikely to inspire mass “reverse immigration."
This is the second of a three-part series on ongoing issues with U.S. Immigration and Customs Enforcement as it reaches into our areas. –Editor Part 2: True designs of the administration Let me be emphatic; all undocumented immigrants have committed a crime. They have all broken immigration law. All of the undocumented immigrants I spoke to frankly admitted this. And almost all...

‘Phenotype,’ the art of visible consequences

Annette Goodfriend’s new sculpture exhibition at Sonoma’s Alley Gallery
Walking into Phenotype, Annette Goodfriend’s new sculpture exhibition at Sonoma’s Alley Gallery, is like stepping into a natural history museum curated by Dr. Frankenstein. Rib cages bloom into unlikely appendages. Limbs seem to hesitate mid-evolution. Bodies appear assembled from plausible parts, yet refuse to resolve into anything anatomically correct. The notion of teratomas (tumors that sprout their own teeth, hair...

Dust Bowl in the Wind: ‘Woody Guthrie’s American Song’ at Mercury Theatre

Mercury Theater’s latest production, Woody Guthrie’s American Song, keenly reminds us, wearily and sadly, that history often repeats.
It would be nice to live in boring, mundane times where one is not constantly reminded about the injustices of this country and art is not always a battle cry. Unfortunately, we are on a trajectory that’s coming back around to familiar historical territory: migrant scapegoating, corrupt leaders abusing power and the common folk caught up in it. Mercury Theater’s...

Saving Sundays, Da Components Collective Has a Plan

Da Components Collective's Sunday Night Spotlight is a weekly showcase for local music artists to perform at a variety of venues around Santa Rosa
Sunday nights are liminal spaces. The weekend isn’t quite over, but the remaining time is tainted with the looming responsibilities that come with a Monday morning.  And we are left to fend for ourselves. Perhaps this isn’t a systemic issue but one of individual discretion. Maybe there’s just no demand for events on that certain, nebulous day. I mean, who...

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Crush features upcoming art and cultural events in the North Bay.
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The Power of Positive Aging Can Ease the Coming Years

A positive mind leads to a healthy body.
For more than 25 years, we have supported active, health-conscious lives in Marin County, and more recently in Sonoma County as well. Yet even among people who eat well, exercise and stay engaged, we see resignation—a belief that declining health is simply the price we pay for aging.  Too often, it is met with a sigh and a shrug, as...

Mindfulness Won’t Pick One Up from Marin Hospital

Community is not built with apps, intentions or mindfulness.
Finding a ride to Marin Hospital for a routine cancer screening should have been simple. It was not. Marin County has many meditation cushions, kombucha on tap and a mantra of mindfulness. What it does not appear to have is a reliable way to get someone home after anesthesia. I moved here four years ago from San Francisco. I know a...

Free Will Astrology, Jan. 14-20

Free Will Astrology
ARIES (March 21-April 19): Japanese Zen master Hakuin (1686-1769) painted with astonishing vigor well into his 80s. When asked his secret, he said he treated each brushstroke as if it were his first. He approached the ink and paper with a beginner’s inspired innocence. I propose that you adopt a version of Hakuin’s practice. Dive into your familiar routines...

Break Out the Blinis: Loving Caviar, a Tiny Spoonful at a Time

Loving caviar, one tiny spoonful at a time
It has been more than 10 years since Petra Higby and her sister, Saskia, launched a wholesale caviar company in their San Francisco apartment, slinging the luxury product to local restaurants and chefs out of one commercial refrigerator.  The business was born out of a goal to demystify the delicacy and make it more approachable and attainable, promoting transparency and...
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