Let’s Interact

I’m composing these thoughts after a talk I had with my flat-mate, who is decades younger than I, on what was almost the darkest night of the year.

As we shared our sentiments and personal stories over dinner, I was reminded of the value of honest personal exchange. I know such exchanges are happening all over because of the many inspired writings reaching me online, though I’ve otherwise been shying away from the media. A recent one of special portent was an essay titled “We Were Made for These Times” by Clarissa Pinkola Estés.

“Ours is not the task of fixing the world all at once,” she writes, “but of stretching out to mend the part of the world that is within our reach.” She also says that one of the most powerful and calming actions one can do to intervene in a stormy world is “to stand up and show your soul.”

I’m a working-class girl from New Jersey who grew up craving the cafe culture of Paris in the 1920s, and wound up co-creating an international counterculture in San Francisco in the 1970s. I’ve mostly worked in theater collectives and created productions with communities based on the telling of personal stories, and so I know the power Estés speaks of.

The sharing of vulnerability, truth and creativity leads to great strength. There is a groundswell happening now that is exciting and familiar, and it is drawing us together and shaping itself through us as pieces of a larger picture.

I encourage everyone to have more get-togethers, salons, dinner parties, potlucks, or whatever you want to call them. This means creating safe places to break bread and look each other in the eyes to share dreams, creative works, ideas and simple stories. It means finding ways to reach outside ourselves and to remain open-minded and open-hearted.

My goal is to keep things intergenerational, intersexual, interracial, international, interpolitical, interspiritual and interspecial. Invite friendly pets for sure, and even planetary aliens if you know any.

Michele Linfante lives in Sebastopol.

Open Mic is a weekly feature in the ‘Bohemian.’ We welcome your contribution. To have your topical essay of 350 words considered for publication, write op*****@******an.com.

Holistic for All

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When she was 12 years old, Laura Polak traveled with her father, Paul Polak, to a refugee camp in Somalia. Her father is a Czech holocaust survivor and a world-renowned entrepreneur who creates for-profit solutions to help combat Third World poverty. It was the first of many trips she took with her father, and it left a deep impression that has guided her work as a chiropractor and holistic healer.

“I have my life’s purpose,” Polak says. “Service—this is my life’s work.”

She learned a lesson in the refugee camp, that no matter how well-intentioned, all charitable work must start with the members of the community being served, rather than having something bestowed upon them without their input.

With that in mind, 18 months ago Polak sought to create a holistic-medicine clinic for low-income and underserved communities in Sonoma County. While massage and chiropractics are standard for the middle- and upper-class, the services are often out of reach for the poor.

She partnered with Burbank Housing, a nonprofit affordable-housing provider that serves about 10,000 low-income families in Sonoma County, and started a pilot program to see if residents wanted the kind of services she hoped to provide: chiropractics, massage therapy, acupuncture and herbal medicine. People were indeed interested, and her services are now in great demand.

Polak holds her Community Holistic Clinic once a week in the community center at Colgan Meadows, a Burbank Housing apartment complex in western Santa Rosa; patients are welcome from throughout the county.

Though patients were slow at first to embrace Polak and her crew of volunteer practitioners—especially their acupuncture needles—appointments now book up weeks in advance.

“Finally people are starting to bring me their babies,” Polak says.

Every Friday, Colgan Meadows’ community center is transformed into a pop-up clinic of sorts. The kitchen is given over to acupuncture treatment, and a row of four beds is set up in the meeting room for chiropractic patients. The main hall, which hosts birthday parties and other tenant events on weekends, is where the check-in table and herbal medicine provider sets up shop. Given the close proximity the healers work in, it’s easy for them to cross-refer each other’s patients. Those with more serious conditions that require a primary-care physician are directed elsewhere.

The clinic only serves those who earn $30,000 or less. Most patients are Latino. Nearly
60 percent earn between $16,000 and $30,000 a year; 25 percent make $16,000 or less, well below national poverty levels.

“I’ve always believed in public health,” says Giron Levenbach, an acupuncturist who volunteers at the clinic. “Natural health can be kind of elitist, but I prefer to treat people who need it most.”

He founded a free clinic in South Africa that treated victims of civil wars from the Congo and Zimbabwe suffering from PTSD. At the Friday clinic, he treats patients who have depression, anxiety and chronic pain.

Twenty-something Isabel Torres drives from Windsor for acupuncture and chiropractic treatments to help her with her arthritis. Before she started coming to the Friday clinic, she didn’t do anything for her pain. “I’m so thankful for them because they give of their time,” she says.

On her visit last week, Guerneville’s Pegalee Benda came out of the chiropractic room with a smile on her face and did a little jig. “You’re gonna feel better,” she said to those waiting to be seen.

“This has been one of the most valuable things that has happened to me in terms of my health in many years,” Benda said. “I walk in and I have pain and I leave and it’s tolerable.”

Benda suffers from Lyme disease and says her primary-care doctors have not been able to help her. “They don’t listen and they don’t go to the source.” Without the clinic, she couldn’t get the help she needs because of the cost.

Holistic medicine is meant to treat the whole patient on a systemic level rather than focusing on individual symptoms, as is common in Western medicine. It’s a worthy goal, but in spite of its efforts of inclusiveness, holistic care often serves a narrow clientele because of its cost. Insurance often doesn’t cover the kind of alternative therapies Polak provides at her Sebastopol clinic, Radiant Health. As a result, many of her patients are well-to-do and can afford the out-of-pocket expenses.

But just because low-income people can’t afford the services doesn’t mean they are unaware of them. For many immigrants, alternative medicine is traditional and affordable medicine in the countries they come from.

“That’s what people in poverty do,” says Arcelia Moreno, community services coordinator for Burbank Housing. It’s only when they come to the United States that these approaches become out of reach. Residents sometimes pass on their experieces to their providers, she says.

“They’ll remind them that they already know a lot about what their grandparents and ancestors used to do,” Moreno says. “That’s why what [Laura Polak] offers is such a great opportunity.”

In addition to providing the space for the clinic, Burbank Housing also offers a small amount of funding and administrative staff. The service is part of a larger recognition within the affordable-housing industry that residents need more than housing. “We noticed putting a roof over people’s heads isn’t enough,” Moreno says.

Burbank Housing also offers after-school programs, physical fitness activities, literacy classes, mental-health services and financial literacy programs sponsored by the Redwood Credit Union.

There are other low-cost clinics in the North Bay, but they have long waiting lists. In spite of the obvious need, Polak says she’s been advised to stop working at the clinic because she’s losing money, as it takes time away from her for-profit practice in Sebastopol.

“I can’t get funding, and I’m feeling a little frustrated,” she says.

Polak dreams of opening a holistic health center at the future site of Andy’s Unity Park in Santa Rosa’s Moorland neighborhood, where the need is great. She’d like to be able to raise $120,000 to pay the practitioners, whom she’s always recruiting for the clinic. (She’s especially looking for Spanish speakers.) For now, there’s a can on the check-in desk with a sliding scale of $5–$50.

But Polak is not likely to give up on the clinic.

“I have to do it,” she says. “This is what I was raised with.”

Hand Drawn

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He spent 50 years animating some the most iconic characters of the 20th century, from the Beatles to Scooby-Doo, and yet Ron Campbell still holds the same childlike fascination for animation he had growing up in Australia.

“For some reason, cartoons to a child are enormously interesting,” Campbell says. “It’s hard to quite figure out why, but they are. In fact, the joy people get looking at cartoons is a bit of a mystery to me. But anyway, people love them, and I did too. I fell in love with them.”

This month, Campbell travels to Sonoma County for a pop-up “Beatles Cartoon Art Show,” in which he shows classic work from his career in cartoons, including the Beatles’ 1960s Saturday morning series. Campbell appears at the Area Arts Gallery in Santa Rosa Monday through Wednesday, Jan. 16–18, to paint many of the famous figures he’s worked on and meet with visitors. Works of his original art will also be on sale.

Born in 1939 in Seymore, a small town in the Australian state of Victoria, Campbell remembers cartoons accompanying cowboy serials like Roy Rogers and Hopalong Cassidy at the local movie theater.

As a child, Campbell says that he initially thought of Tom & Jerry cartoons as a real cat and mouse chasing each other onscreen. “I remember my great-grandmother telling me, ‘Ronny, they’re just drawings,'” he says. “And I remember the moment. It was like a childish epiphany: You mean I can do drawings that can live? I became obsessed with the idea, really.”

Campbell never stopped drawing. He was educated at the Swinburne Art Institute in Melbourne, just as television came to Australia. Suddenly, there was a demand for animation in the country, for television and other commercial work. “I was right on the first wave of the first generation of animation there,” Campbell says.

After school, Campbell moved to Sydney, where he persisted in convincing the one animation studio in the city to hire him. Once he got in the door, Campbell went to work hand-drawing local projects before an American company hired his studio to work on cartoons like Beetle Bailey and Krazy Kat.

One night in 1964, Campbell got a telephone call from King Features in New York, who had sold a new Saturday morning television show based on the Beatles. They wanted him to direct the episodes. Campbell, who says he was only peripherally aware of the band at the time, asked if another insect-based cartoon was really a good idea. “Of course, he straightened me out,” Campbell laughs.

The Beatles animated series ran from 1965 to 1969, with episodes that featured Beatles songs and storylines that set the lovable lads on adventures that included Transylvanian detours, African safaris and Roman Colosseum rehearsals. The series was No. 1 in the ratings for its entire run.

That’s when Hollywood came calling. “I think because of
the tremendous success of
The Beatles that people might have mistakenly thought some of the success had to do with me,” Campbell jokes.

In 1968, Campbell was tapped to provide character animation for the film Yellow Submarine, again inspired by the Beatles. Campbell drew the pencils on much of the sequences involving the Blue Meanies and the Nowhere Man, based on the designs of psychedelic graphic designer and art director Heinz Edelmann.

When talking about his career, Campbell deflects praise by acknowledging creative talents around him, like William Hanna and Joseph Barbera, whom he worked for through the 1970s and ’80s, animating on shows like
The Flintstones, The Jetsons, Yogi Bear, Scooby-Doo and The Smurfs.

Bit Campbell’s humble nature can’t detract from the sheer volume of his work, including animating for the Emmy- and Peabody Award–winning PBS series Big Blue Marble, which ran from 1974 to 1983.

After retiring last decade, Campbell says he borrowed a page from Warner Brothers animator Chuck Jones, who took the show on the road after his retirement and sold original paintings of his most famous characters.

That’s what Campbell will be doing when he appears in Sonoma County this month. After 50 years behind the drawing board, he says the last few years of touring the country with his pop-up show have given him the chance to meet generations of fans whose lives he touched with his work.

“I finally get to meet the people who saw and enjoyed my work,” he says. “Those characters still mean so much to them, and it brings me back to that feeling I had as a kid in the movie theaters.”

Wagon Ride

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Just as surely as booze and Champagne sales surge in the holiday run-up to New Year’s, interest in fasts, detoxes and resolutions of sobriety pick up in early January. But not so much that the nonalcoholic wine category, which could be helpful in both seasons, is easy to find.

I found it, all two brands, tucked in between forlorn cases of Glen Ellen and Hearty Burgundy—and I mean the worrisome, gallon jugs of Hearty Burgundy. Come to think of it, that might just be ideal product placement.

Fre wines, made by Trinchero Family Estates in St. Helena (best known for its Sutter Home brand), are not strictly alcohol-free. They contain half a percent alcohol after the rest is removed by spinning-cone technology. In its place, some 20 to 32 percent unfermented grape juice is added for body and sweetness, costing your new diet 70 calories per eight-ounce serving—and don’t kid yourself, that’s more than what a regular wine serving is supposed to be. The wines are available to preview at the Sutter Home tasting room in St. Helena.

Fre Red Blend ($6) is a somewhat convincing wine-like beverage that would adequately perform that function on the dinner table, and comes with a bright red rubber wristband draped around the bottle, to be worn as a helpful reminder to lay off the sauce, perhaps. But Fre Merlot ($6) is the clear standout, with its enticements of raspberry jam, slight hint of black pepper and lack of hint of air freshener that taints the others. Tannins glom onto the tongue, followed with sweet fruit, like a souped-up Concord grape and raspberry juice cocktail. Speaking of cocktails, this might do in a pinch in a Manhattan . . .

You knew there had to be a Fre White Zinfandel ($6). Enough snickering, I like the concept. You can party from afternoon to evening and never have to face the shame of having got hungover from white Zinfandel. This lightly pink little bevvie offers sobriety with sass, and enough watermelon candy and strawberry flavor to offset the air-freshener taint.

Oddly perfumed as well, Fre Chardonnay ($6) smells like a cashew that’s been to the dry cleaners, but clean flavors of mango and lime finish up with a fairly acidic bite—a curiosity to drink, not an outright penance, reminiscent of some of those Chardonnays whose main attributes are being unoaked with no buttery malolactic flavor. Similarly, Fre Sparkling Brut ($7) is fruity and not so offensive that I couldn’t finish a glass or even two after the real bubbly was emptied on New Year’s Eve.

Sutter Home, 277 St. Helena Hwy. S., St. Helena. Daily, 10am–5pm. No fee. 707.963.3104.

Going to Church

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Danish musician and songwriter Elias Bender Rønnenfelt has never heard a style of music he didn’t like. At least that’s the sense one gets when listening to his experimental band Marching Church. Originally Rønnenfelt’s solo project for years, Marching Church formed as a full band in 2014 and has released two critically acclaimed albums, including 2016’s Tell It Like It Is.

Rønnenfelt (pictured, third from right) first caught international attention when he co-formed the post-punk band Iceage in Copenhagen circa 2008. He was 16 years old at the time. While Iceage is known for its hardcore noise-rock intensity, Marching Church is a more eclectic, freewheeling outlet that incorporates acid jazz and soul in an emotionally charged electro-rock odyssey.

This week, Sonoma County promoter Shock City, USA continues its run of hosting exciting international punk and rock shows in Santa Rosa, and welcomes Marching Church to the Arlene Francis Center on Jan. 16. Joining the Danish rockers is Canadian artist Bernardino Femminielli, who provocatively mixes industrial noise, drone and disco synths while taking on the mystic persona of a dystopian crooner. San Francisco noise band CCR Headcleaner opens the show with a ripping set of loud sounds.

Marching Church performs on Monday, Jan. 16, at Arlene Francis Center, 99 Sixth St., Santa Rosa. 7pm. $12. 707.528.3009.

Silver Snakes Electrify in Santa Rosa This Weekend

band1
Los Angeles hard rock outfit Silver Snakes have recently found themselves on many rock ‘n’ roll critics “top albums of the year” list for their addictively groovy third album, Saboteur. And with good reason, the record is a dark and moody work that mixes the best elements of ’90s industrial and modern doom, featuring soaring vocals with a heavy metal dose of pummeling bass rhythms and expansive, razor sharp guitars.
Since releasing Saboteur early last year, Silver Snakes have been on a nonstop schedule of touring the country. This weekend their travels take them to the Arlene Francis Center in Santa Rosa on Saturday, Jan 14, courtesy local promoter Ernest Wuethrich’s Gather Booking & Management. And they’re bringing friends.
Joining Silver Snakes on this tour is fellow Los Angeles shredders ÆGES (pronounced “ages”) and Arizona rockers The Black Moods. There will also be plenty of North Bay representation as the lineup also includes Rohnert Park metalheads Audeo, Penngrove punk rockers Of Ardent Resolve and alternative rock band In Autumn.
Click the link here to get more information on the show, and click the video below to listen to Silver Snakes’ Saboteur now.
[youtube]https://www.youtube.com/playlist?list=PLqtrXRqCWZbTC20T2eFnP2VDhdsCDLtCj[/youtube]

Pliny the Younger Returns!

It’s almost that time of year again. In what has becomes a February tradition in Santa Rosa, Russian River Brewing Company is bringing back their most sought-after release, Pliny the Younger, for its annual limited run at their brewpub.

Beginning Friday, February 3, and lasting until February 16, beer lovers from near and far will be lining up around the block in the cold and rain to get a taste of the most famous triple IPA in the world.  If you’ve spent any time standing in the long lines in years past, you know the wait can be long, really long, so Russian River Brewing is once again implementing their three beer / three hour limit for patrons. This helped last year to ensure everyone had a chance to get their hands on that Pliny. Still, there’s only a certain allotment of Pliny the Younger on hand for each day, so get there early. 

If you’ve never braved the cold and sometimes wet wait, Russian River Brewing has several tips for surviving the line and enjoying your Pliny. First, no tents or stand up structures will be allowed in line, as they tend to blow away in the wind and usually end up blocking sidewalks and other business entrances, and that’s bad, m’kay? Instead, bring layers, umbrellas and a hot thermos of coffee for your stay on the streets of Santa Rosa. Second, people in lines HATE it when you show up late and join your friends in front of them, so if you want to get in line early make sure your whole party comes together. Basically, be considerate and everyone will get along, easy peasy!

You can go to Russian River Brewing’s website for more details and insights. Then get in line, ASAP!

Jan. 6: Mixed-Media Marvels in Sebastopol

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The art of collage and assemblage is a worldwide phenomenon, and this week, Sebastopol Center for the Arts brings an international collection of artists together for its ‘Marvelous!’ exhibit. The roster of artists whose work will be on display includes Koji Nagai (Japan), Jacques Muller (France), Mongobi Bibiana Mele (Italy), Deborah Oropallo (U.S.) and Deborah Wildenboer (South Africa). The juried show, running through Feb. 12, will also feature collage workshops later in January and opens with a reception and award ceremony on Friday, Jan. 6, at Sebastopol Center for the Arts, 282 S. High St., Sebastopol. 6pm. 707.829.4797.

Jan. 7: Outside the Bubble in Mill Valley

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New York City playwright and performer Dan Hoyle knows the best way to escape the “liberal bubble” is to get boots on the ground and see the Midwest, small-town America for yourself. That’s why he spent a hundred days driving through the Rust Belt, living out of a van, meeting locals and hearing their stories. Hoyle turns those honest encounters into his funny and poignant one-man show, ‘The Real Americans,’ which gets an updated telling in the wake of the presidential election. America gets real on Saturday, Jan. 7, at Throckmorton Theatre, 142 Throckmorton Ave., Mill Valley. 8pm. $25–$40. 415.383.9600.

Jan. 9: Stitched Together in Cotati

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North Bay artist and printmaker Sami Lange has spent 15 years developing her artistic vision: she sews small, detailed drawings together for a larger work that has the appearance of a paper quilt. On display in a new solo show, Lange’s drawings are inspired by everyday details of the world around her, as well as her personal relationships and memories, assembling works that reflect life’s balance between chaos and control. Lange’s display of colorful and intricate work opens with a reception on Monday, Jan. 9, at Shige Sushi, 8235 Old Redwood Hwy., Cotati. 5pm. Free. 707.795.9753.

Let’s Interact

I'm composing these thoughts after a talk I had with my flat-mate, who is decades younger than I, on what was almost the darkest night of the year. As we shared our sentiments and personal stories over dinner, I was reminded of the value of honest personal exchange. I know such exchanges are happening all over because of the many...

Holistic for All

When she was 12 years old, Laura Polak traveled with her father, Paul Polak, to a refugee camp in Somalia. Her father is a Czech holocaust survivor and a world-renowned entrepreneur who creates for-profit solutions to help combat Third World poverty. It was the first of many trips she took with her father, and it left a deep impression...

Hand Drawn

He spent 50 years animating some the most iconic characters of the 20th century, from the Beatles to Scooby-Doo, and yet Ron Campbell still holds the same childlike fascination for animation he had growing up in Australia. "For some reason, cartoons to a child are enormously interesting," Campbell says. "It's hard to quite figure out why, but they are. In...

Wagon Ride

Just as surely as booze and Champagne sales surge in the holiday run-up to New Year's, interest in fasts, detoxes and resolutions of sobriety pick up in early January. But not so much that the nonalcoholic wine category, which could be helpful in both seasons, is easy to find. I found it, all two brands, tucked in between forlorn cases...

Going to Church

Danish musician and songwriter Elias Bender Rønnenfelt has never heard a style of music he didn't like. At least that's the sense one gets when listening to his experimental band Marching Church. Originally Rønnenfelt's solo project for years, Marching Church formed as a full band in 2014 and has released two critically acclaimed albums, including 2016's Tell It Like...

Silver Snakes Electrify in Santa Rosa This Weekend

Los Angeles hard rock outfit Silver Snakes have recently found themselves on many rock 'n' roll critics "top albums of the year" list for their addictively groovy third album, Saboteur. And with good reason, the record is a dark and moody work that mixes the best elements of '90s industrial and modern doom, featuring soaring vocals with a heavy metal dose of...

Pliny the Younger Returns!

Russian River Brewing Company's most famous IPA returns to Santa Rosa starting February 3.

Jan. 6: Mixed-Media Marvels in Sebastopol

The art of collage and assemblage is a worldwide phenomenon, and this week, Sebastopol Center for the Arts brings an international collection of artists together for its ‘Marvelous!’ exhibit. The roster of artists whose work will be on display includes Koji Nagai (Japan), Jacques Muller (France), Mongobi Bibiana Mele (Italy), Deborah Oropallo (U.S.) and Deborah Wildenboer (South Africa). The...

Jan. 7: Outside the Bubble in Mill Valley

New York City playwright and performer Dan Hoyle knows the best way to escape the “liberal bubble” is to get boots on the ground and see the Midwest, small-town America for yourself. That’s why he spent a hundred days driving through the Rust Belt, living out of a van, meeting locals and hearing their stories. Hoyle turns those honest...

Jan. 9: Stitched Together in Cotati

North Bay artist and printmaker Sami Lange has spent 15 years developing her artistic vision: she sews small, detailed drawings together for a larger work that has the appearance of a paper quilt. On display in a new solo show, Lange’s drawings are inspired by everyday details of the world around her, as well as her personal relationships and...
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