Sonoma County launches guaranteed income pilot program

With ever-rising costs, it’s no secret that many of the North Bay’s working families are struggling to get by.

A 2021 study by United Ways of California found that 52% of Sonoma County families with children younger than six struggled to pay for basic necessities.

Now, in an effort to help in the short term and inform future efforts, local governments have launched the Pathway to Income Equity pilot program. Starting this month, 305 Sonoma County families will receive $500 monthly checks as part of a two-year guaranteed income experiment.

That cash is nowhere near enough to live on, but organizers of the project hope the payments will give low-income families more stability, allowing parents to search for better-paying work while supporting their childrens’ education.

“These payments will help families with young children who are often struggling under the double burden of the high costs of housing and child care—typically the two highest household expenses,” Chris Coursey, chair of the Sonoma County Board of Supervisors, said in a statement. “The information we gain from this pilot program will help shape future efforts to improve the health and welfare of our community.”

Selected families had to meet a number of criteria, including having suffered economic setbacks from the COVID-19 pandemic, having a household income below $51,338 for a family of four and having a child six years old or younger.

Competition for the spots was stiff. In two months, over 6,400 families applied, with 2,383 meeting eligibility requirements.

Angie Dillon-Shore, executive director of First 5 Sonoma County, a public agency focused on early childhood development, said that the level of interest in the program shows how many hard-working families are struggling to get by.

“The idea that giving people cash is a disincentive to work is a myth. Most of our selected recipients are already working, many working more than one job or more than 40 hours a week just to survive,” Dillon-Shore said. “This extra income will allow them to spend more time with their families, find a better job or improve their financial wellbeing, resulting in better outcomes for their kids.”

The pilot program will cost $5.4 million and is a partnership between First 5, the county, Santa Rosa, Petaluma and Healdsburg. The vast majority of the funding comes from the American Rescue Plan Act, the 2021 pandemic stimulus bills.

With interest in universal basic income growing, more than 12,000 Californians are currently receiving monthly, no-strings-attached checks through over 40 pilot programs, CalMatters reported this month.

More information about the program is available at www.sonomapie.org.

Listen Up: Michael Krasny behind the mic again

Public radio talk show host Michael Krasny left behind a legion of loyal listeners when he retired from his 28-year stint at KQED’s Forum in February 2021. 

Fortunately, he couldn’t stay away from the microphone for long.

Krasny, 78, who has interviewed VIPs from all walks of life, including Barack Obama, Carl Sagan and Philip Roth, launched a podcast last summer. Grey Matter with Michael Krasny will sound familiar to Forum fans, with each hour-long episode consisting of the host conversing with an “opinion-shaper” and taking questions from the audience. However, there are some differences.

On Forum, the daily call-in radio show, Krasny reached more than 300,000 listeners during the week, the majority in the Bay Area. Grey Matter episodes drop several times a month, with a smaller, but global audience.

“I’ll do a program, a live program, and I’ll have questions from five to six continents,” Krasny said in an interview with the Pacific Sun. “It’s kind of a kick.”

Yet, Krasny doesn’t speak on the phone with his listeners as he did on Forum. The Grey Matter audience members write their questions in real time, and those receiving the most “likes” will make it into the podcast. Krasny calls the process democratic, but admits he misses the call-in aspect of his previous program.

“I loved interacting directly with listeners,” Krasny said. “I’m not hearing their voices like I did on the radio; I’m reading their questions.”

The key aspects of the two programs are the same, according to Krasny, who notes that he works with an excellent team at Grey Matter and conducts in-depth interviews with fascinating guests. Recent podcast episodes have featured documentarian Ken Burns, linguist and New York Times columnist John McWhorter and author Isabelle Allende.

Coincidentally, the podcast originates from a threadbare studio in San Rafael, just a stone’s throw from KTIM, the now-defunct free-form radio station where Krasny’s illustrious talk show career began. In the late 1970s, Krasny pitched Beyond the Hot Tub, a weekly talk show, to San Rafael’s KTIM. The program manager liked the idea, and Krasny hasn’t stopped talking since.

One of Krasny’s most memorable interviews took place at KTIM with Jerry Garcia of the Grateful Dead. Even though it was years before the internet, Deadheads found out Garcia was there, and a crowd gathered outside the station. But it was what happened inside the studio that Krasny remembers well.

“I was enjoying talking to Jerry, but suddenly he started putting something, some substance up his nose, and I immediately went to a public service announcement,” Krasny recalls. “I said to him, ‘You can’t do that in here.’ And he said ‘OK,’ and then he put everything away.”

Another four decades of radio followed Krasny’s time at KTIM, including eight years at KGO. But it seems that Krasny was best suited for KQED, as he always saw his role as that of a public servant. And he has served the public extremely well, delivering thoughtful, intelligent, substantive interviews with a long list of luminaries.

Not surprisingly, Jimmy Carter was “delightful,” Krasny said. Although he was prepared to dislike Pat Buchanan, instead he found the conservative pundit to be “charming with a high Q Score.” David Byrne of the Talking Heads and writer Gore Vidal were difficult to interview, but for different reasons.

“David Byrne was so creative, but so reticent,” Krasny said. “It was like pulling teeth. Gore Vidal was hard and memorable because he was intoxicated and antisemitic.”

Krasny has interviewed presidents, heads of the United Nations and Nobel Prize winners. Still, he says there is a broad spectrum of people that have moved him. There were ordinary people who were doing extraordinary things, the people in the trenches, as he calls them. Among the most notable was an interview with a group of African American women who took care of crack babies in Oakland.

Interviews with novelists and poets stay uppermost in Krasny’s mind. Literature is “my métier, my first love and passion,” he says. Krasny feels fortunate to have sat down with some of the greatest writers in American and world literature, including Saul Bellow, John Updike, Toni Morrison, Salman Rushdie and Carlos Fuentes.

When Krasny describes his interview with Nora Ephron, he tears up. It was no secret that Ephron had a complex relationship with her sister, and Krasny was having a disagreement with his sister at the time, prompting him to ask a question off-mic.

“I asked Nora, can I get some counsel from you?” Krasny said. “She was very gracious, and we talked about it. However, what stirs me when thinking about this is not only that my sister is now gone, but Nora Ephron was dying of cancer. Her family knew it, but nobody else knew it. And she took the time to talk to me about my sister, and I got some light from her.”

Krasny, too, has provided light to others. Certainly, he is best known as an erudite talk-show host; however, he has influenced people by wearing many important hats over the years. He taught English literature to thousands of San Francisco State University students during his tenure as professor, from 1970 until 2021.

Supposedly retired, Krasny can’t stay away from teaching either. He still teaches a literature course at Stanford University’s continuing education program and hosts an online discussion of five classic novels for the Book Passage in Marin County.

The consummate interviewer is working on a book about a topic he might know better than anyone—interviewing. His previous books include Off Mike: A Memoir of Talk Radio and Literary Life, Spiritual Envy: An Agnostic’s Quest, Sound Ideas and Let There Be Laughter: A Treasury of Great Jewish Humor and What It All Means.

Of course, Krasny also stays well-informed about current events, and says there’s much cause for concern in the world. Climate change, the real possibility of a nuclear weaponry accident and a dearth of leadership top his list. However, he’s optimistic as well.

“Where do we find hope is the big question,” Krasny said. “Where do we find what Emily Dickinson called ‘the thing with feathers?’ There’s a human spirit and there’s a resilience of the human spirit that I’d like to think will help us and the planet. That’s a lot of idealism, but there are passionate and dedicated people working on the issues facing us. That’s where I find hope.” 

Culture Crush, Week of Feb. 23

San Francisco

Noise Pop

This weekend kicks off the 100-plus concerts that make up the massive celebration of independent music “that has been the pride of San Francisco’s alternative music scene for 30 years,” writes Bohemian and Sun music writer, Michael Giotis, in his exclusive online interview with Noise Pop festival organizer Jordan Kurland (readable at pacificsun.com/noise-pop-30 and bohemian.com/noise-pop-30, respectively). Giotis handpicked some can’t-miss shows for this landmark year: Bob Mould—guitar legend and older brother of post punk noise pop, plays The Chapel, 777 Valencia St., San Francisco. $27.50–$30. All ages. Overwhelming Colorfast—plays a life tribute to San Francisco scene photographer Peter Ellenby at The Bottom of the Hill, 1233 17th St., San Francisco. $20–$25. All ages. Tommy Guerrero—skate phenom turned instrument loop art guitarist, plays at The Chapel, 777 Valencia St., San Francisco. $20. All ages. Check out NoisePopFest.com for the full concert schedule, plus festival films and gallery shows.

Sonoma

Saturday Morning Movies

Those old enough to remember the ancient Saturday morning ritual of parking in front of the TV and watching cartoons whilst spooning cereal into their young faces might find the Sebastiani Theatre’s new initiative somewhat familiar—”Saturday Morning Movies for Kids.” Beginning this weekend, the vintage theater in the heart of Sonoma will screen Disney’s modern classic, Frozen. Local impresario and magician Roger Rhoten, the “Magic Man,” will also be on hand (or is that sleight of hand?) to provide additional magical moments. The show starts at 10am, Saturday, Feb. 25. Admission is $1, and children are encouraged to pay their own way in at the door. The Sebastiani Theatre is located at 476 First St. East, Sonoma. For more information and tickets, visit sebastianitheatre.com.

Santa Rosa

‘A Melodious Affair’

This weekend, The Lost Church plays host to a new series of local R&B singers and rappers in collaboration with live bands entitled, “A Melodious Affair.” The inaugural performance features local band Crumb Dread backing Simoné Mosely, KingLung and Audio Angel. The intimate, one-of-a-kind performances are presented by Timeless Experience, a new area production company in collaboration with North Bay music maven Josh Windmiller. Crumb Dread will also open the show, which begins at 7:30pm, Saturday, Feb. 25, at The Lost Church, 427 Mendocino Ave., Santa Rosa. Tickets are $12 and are available at the door or at thelostchurch.org.

Napa

Comedian Tim Dillon

The man has worn many hats—mortgage broker, tour guide and, more recently, podcaster and comedian. Meet Tim Dillon, who Vulture described as “simultaneously a boisterous, conservative-leaning Long Island native and a thoughtful, homosexual foodie with a soft spot for frozen yogurt.” Dillon is known for his articulate if contrarian comedy stylings, which he brings to the stage at 8pm, Saturday, Feb. 25 at the Uptown Theatre Napa, 1350 Third St., Napa. Tickets are $50 to $90 and available via ticketmaster.com.

Love Spectrum: Re-examining ‘norms’

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By Marcia Singer

Kudos for publishing “Whole Lotta Loving” by Michael Giotis (Feb. 8-14 issue).

“Polyamory” is a topic fraught with misunderstanding and prohibition, entangled in religious, political, societal mores. And while we now recognize a “spectrum” for conditions like autism, few societies acknowledge the wholly natural spectrum of human sexual expression or gender identification, or the variety of love partners that may be enjoyed or engaged-in simultaneously or serially.

Instead, our taboos, our shaming prohibitions and punishments for deviations from tightly regulated “norms” (such as binary identification and monogamy) inevitably create an entangled affair for anyone whose leanings are to love and/or nest with more than one amorous partner at one time.

Devoting 30 years of study and practice in fields that define and facilitate healthy intimate relations, including tantra yoga, has fundamentally changed my outlook. I believe that as we humans learn to respect and be fully present for one another, love readily flows to where it belongs and longs to go.

Cheating or triangulating—adding additional lovers out of insecurity, neglect or spite—fade. As we embrace our anam cara, our soul connections, mono and poly-gamy marriage arrangements alike can be normalized.

Harems may become unnecessary (or legal)—or brothels, if we stop criminalizing prostitution, and diminish a need for it. Hurtful deviancies will wither as individuals’ real needs for love and nurture are actualized. Women, as well as men, may feel free to pursue multiple relations without fearing and encountering vengeful backlash.

Might we then envision a polymorphous “spectrum of loving?” Together, become less judgmental and more fearless about who loves whom, when and where, and in what ways? Everyone needs to love and be loved. Nature compels us to seek belonging, to feel truly appreciated. Our joys and sorrows compel a reimagining of what love really is, and a releasing what it is not: to open our hearts to love’s rainbow spectrum.

Marcia Singer, MSW, is the founder of the Santa Rosa-based Love Arts Foundation.

Your Letters, Week of Feb. 23

Channel Chansons

Now that the long-awaited dredging project of the San Rafael Channel is nearly completed, it may be time to break out the Great American Songbook of geologic themes in advance of any celebratory events that may be organized by local groups, as a public service.

I’m talking about hit songs such as…

You’d Be So Gneiss to Come Home to

Don’t Take Me for Granite

I Get Sedimental Over Nothing

It’s a Quartz to Three

It’s Neat to Beat Your Feet in the Mississippi Mud

Silt Gets in Your Eyes

Bedrock Around the Clock

Everybody Must Get Stoned

Mr. Sandman

What Game Shale We Play Today?

How Are Things in Dutra Quarry?

Craig J. Corsini

San Rafael

Disguise the Limit closes after 43 years

Artist Jenny DeYoung once stayed up for 48 hours straight to make a caterpillar costume for her bookkeeper.

Featuring luscious fur, Velcro for the body rolls, a Mohawk headpiece and a red velvet toadstool, the costume took two weeks, start to finish, and made its debut at an Alice in Wonderland event. DeYoung, who has owned the Disguise the Limit store in Santa Rosa’s Railroad Square for the past seven years, loves to outfit people—which makes her decision to close up shop all the more painful. But there just aren’t enough customers.

“My dream was to create more than a store, more like an experience, a place where people could come for quality things and wearable art,” explains DeYoung, whose mantra has been, “If we don’t carry it, we can probably make it for you.”

“I’m a fashionista, and I treat everyone who walks through the door like they’re Pretty Woman on Rodeo Drive,” she says.

Store manager Iliana Sanchez stands behind the rainbow counter that she painted and chimes in: “It’s been so fun to help run a 5,000 square foot circus.”

And that’s how they’re going out: with a big Community Appreciation bash on Saturday, March 4, featuring DJs, a stilt-walker, dancers, lots of local art and a spinning Wheel of Fortune discount. Currently their entire inventory, including thousands of costume rental items, is marked down 20%; all packaged costumes are half price.

On a recent Wednesday afternoon, news of the sale drew a steady flow of customers, who browsed everything from masks and magnets to magic kits and makeup. “Every single day, someone comes in and says, ‘Oh, I didn’t even know you were still around’ or ‘I thought you were in a different location,’” DeYoung tells me—which makes it a truly bittersweet farewell.

So how did they get here?

Disguise the Limit was started in 1980 by sewist Suzanne McLennan—the kind of artist who turned her boyfriend into Mr. Peanut one Halloween and made an anaconda filled with stuffed animals for her son’s school report on snakes. After decades in a smaller location on Wilson Street, the shop has occupied a huge building on 4th Street next door to Jackson’s for some 10 years, as long as Sanchez has worked there.

In fact, in 2016 Sanchez was the one who quietly reached out to longtime customer Matt Peterson as a potential buyer of the costume rentals McLennan was jettisoning in anticipation of closing shop.

Turns out, he decided to buy the entire business—and knew just who he wanted to run it. Costume designer/crafter DeYoung, at home both at Burning Man and in the army, where she served for years, was the perfect fit. “I believe in good missions,” says the former battle captain, who planned safe routes and coordinated escorts for civilians in Baghdad during the Iraq War.

So DeYoung came in, asked Sanchez to be manager, replaced the aisles with islands and expanded the store’s inventory to include festival wear, crystals, toys and unique gifts, in addition to the costumes and wigs that it was always known for.

DeYoung’s wife, Heather, and seamstress/employee Kenna Pearson round out the quartet of women keeping theater students in their Ben Nye stage makeup, setting up photo shoots, styling costumes, hosting hat-making workshops and generally, as Sanchez puts it, “Helping people step into the best version of themselves.”

DeYoung and Sanchez make all manner of headpieces—flapper headbands, flower crowns, furry ears, scoodies (hoodie scarves with mittens) and top hats—which can all be found on DeYoung’s JenDee Designs and Sanchez’s ilichinchilli shops on Etsy.

Since she took over in 2016, DeYoung’s mission has had its share of challenges: fall fires followed by the pandemic and the ascendance of online shopping, together with a general slowing down of Railroad Square festivities, like the Sunday farmers’ market.

“I’ve watched five businesses close in the years I’ve been here,” including the eclectic Fabulous Finds and English pub Toad in the Hole, says DeYoung. She laments the lack of way-finding signs to point tourists in the direction of Railroad Square, cut off from the rest of downtown’s 4th Street by the mall. In fact, even though she paid to have signs with her business labeled on them, they were never erected (she is being refunded the money). Free parking would also help.

“October is the month that floats me for the rest of the year,” says DeYoung, explaining that even though they “nailed it” this past year, she was climbing out of a back rent hole. Around the holidays, “I lit up my store like Chevy Chase in Christmas Vacation,” she says with a laugh, but by the time the rains came in January, dampening all commerce, she could barely make payroll for her three employees.

As DeYoung shows me around the shop, I feel like Alice opening doors to dimensions I never knew were there. We peek into her 10-year-old daughter Sophie’s Harry Potter clubhouse under the staircase; the craft room bursting with materials and beloved costumes; the Mirror Mirror hair and makeup salon Jenny built for her stylist wife, Heather, who once turned a Beatles wig into the perfect Liza Minnelli ’do.

A coffin couch anchors the gorgeously creepy back section, dubbed the Haunted Couture Room, where people sit for what they call Book of the Dead photo shoots (though hardly anyone pretends to be dead). Oddities and antiques abound: skeletons mummified with melted plastic wrap, haunted doll heads and scary fairies, a century-old lampshade procured from Whistlestop Antiques across the street, a life-sized Nosferatu restored by local artist Dell McFadin, whose intricate masks are also for sale.

“It’s a huge loss; you can’t find anything else like it in this area,” says Sister Araya Sunshine, who, together with the other Sisters of Perpetual Indulgence, has relied on the store for their makeup, eyelashes, boas and wigs since the Suzanne McLennan years. “If we let our stores fade away, we lose our community,” she continues. “It’s those local businesses that support our nonprofits, too. Amazon isn’t making any donations.”

“I want it to be that we’re not going down in vain,” says DeYoung. “I hope to be a catalyst for change, a wake up call that ultimately helps other local businesses survive.”

Venues: Bond Girl at No Name Bar

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Papermill Creek Saloon

1 Castro St., Forest Knolls. papermillcreeksaloon.com.

Danny Luehring proves the dead will never die with “Grateful Wednesdays,” featuring Danny’s Live Dead. 7pm, Wednesday, Feb. 22. Free.

No Name Bar

757 Bridgeway, Sausalito. thenonamebar.com.

Move over Carly Simon; nobody does better than Bond Girl when it comes to 007’s musical missions. 8:30pm, Thursday, Feb. 23. Free.

Mystic Theatre

23 Petaluma Blvd. N, Petaluma. mystictheatre.com.

Umphrey’s McGee, an American jam band originally from South Bend, IN that has been winging it this entire century. 8:30pm, Thursday, Feb. 23. $80.

The Big Easy

128 American Alley, Petaluma. bigeasypetaluma.com.

We don’t know what we don’t know until we get schooled—School of Rock is here to help. Jack Black not included. 7pm, Friday, Feb. 24. $10.

Hopmonk Tavern Sebastopol

230 Petaluma Ave., Sebastopol. hopmonk.com.

Marty O’ Reilly Trio proves that three is not a crowd with inter-genre music-making. Opening for the trio is touring singer-sonwriter Jeff Plankenhorn.

7pm, Friday, Feb. 24. $20.

Brewsters Beer Garden

229 Water St. North, Petaluma. brewstersbeergarden.com.

Matt Bolton is a solo performer who incorporates technology to create live loops and delivers a contemporary pop, classic rock and roots-rock sound. 1pm, Sunday, Feb. 26. Free.

Coyote Sonoma

44F Mill St., Healdsburg. coyotesonoma.com.

Fleetwood Mask subsume their identities and pay tribute to the musical juggernaut known as Fleetwood Mac. RIP Christine McVie. 7pm, Saturday, Feb. 25. $35.

Green Music Center

1801 East Cotati Ave., Rohnert Park. gmc.sonoma.edu.

March to the beat of a different drummer, courtesy of the Taiko stylings of Yamato The Drummers of Japan. 7:30pm, Saturday, Feb. 25. $25–$85.

Sweetwater Music Hall

19 Corte Madera Ave., Mill Valley. sweetwatermusichall.com.

Henhouse Prowlers are the rare bluegrass quartet that has the distinction of having worked with the U.S. State Department as international “Bluegrass Ambassadors.” 7pm, Tuesday, Feb. 28. $17.

— Daedalus Howell, editor

Send your gigs to dh*****@*****ys.com.

‘A Little Night Music’ soars

Some Stephen Sondheim musicals are more recognizable and identifiable than others. Sweeney Todd? Murderous barber. Into the Woods? Fractured fairy tales. Assassins? Assassins. A Little Night Music? Ummm… clowns?

Sondheim’s A Little Night Music, now running at the Spreckels Performing Arts Center in Rohnert Park through Feb. 26, received a dozen Tony nominations in 1973 and won six, including Best Musical. Most people know it for the Grammy-winning song, “Send in the Clowns.  A melancholy rumination on a life filled with regret, it became a standard for Frank Sinatra and a hit for Judy Collins.

Based on the 1955 Ingmar Bergman film, Smiles of a Summer Night, the show is basically a sex comedy. Everybody either is having or wants to have sex with someone else in the show.

Middle-aged lawyer Fredrik Egerman (Larry Williams) has been waiting for 11 months to consummate his marriage with his 18-year-old bride, Anne (Brenna Sammon). Fredrick’s son, Henrik (Samuel J. Gleason), tries to balance his studies for the ministry with his carnal desires. He seeks to relieve some of the pressure with dalliances with a house servant (Kaela Mariano), but that pressure is compounded by his feelings for his young stepmother.

A night at the theater brings stage star Desiree Armfeldt (Daniela Innocenti Beem) back into Fredrik’s life and into her bed, much to the consternation of Desiree’s current fling, the insanely jealous but also-married Count Carl-Magnus Malcom (Michael C. Murdock). Things come to a head when everyone ends up spending a weekend at the estate of Desiree’s mother, Madame Armfeldt (Eileen Morris).  

Director Sheri Lee Miller has gathered a cast of North Bay veterans and up-and-coming young talent and produced a very sweet, amusing and melodious show. The veterans are veterans for a reason. Highlights from them include a terrific comedic performance by Taylor Bartolucci as the weary but had-it-up-to-here-with-her-wandering-husband Countess Charlotte Malcom. Beem delivers a wonderfully understated and incredibly poignant rendition of the show’s best-known tune.

The younger folks acquit themselves quite nicely as well. Gleason and Sammons bring earnestness to their characters, and Molly Belle Hart is a delight as Desiree’s young daughter, Fredrika.

Musical director Janis Dunson Wilson expertly guides a 12-piece orchestra through the often-challenging Sondheim score.

By show’s end, everybody ends up in the arms of the right person. It would be great if this show ends up being seen by sizable audiences. 

Send in the crowds.

‘A Little Night Music’ runs through Feb. 26 at the Spreckels Performing Arts Center, 5409 Snyder Lane, Rohnert Park. Thurs-Sat, 7:30pm; Sun, 2pm. $12-$36. 707.588.3400. spreckelsonline.com.

Homebrewed Coffee doesn’t have to be a grind

When it comes to coffee, Sonoma County is blessed with a panoply of amazing local roasters and cafes.

But how much of what is tasted and smelled in coffee comes from the bean itself or from the roasting process? And what is the best way to preserve the quality and flavor of favorite ethically sourced, locally roasted coffee beans when they are used at home?

First, the flavor profiles and aromas of the coffee beans themselves are fruity, floral and vegetal. The roasting process changes these flavor profiles, adding more nutty, chocolate and other aromas as the roast level increases.

“A light roast is sort of like ‘unlocking the flavor of the bean.’ The fewer flavors contributed from the roasting process, the more pure flavor of the coffee,” says Thomas Chandler of Black Oak Coffee. “The darker you go, you’re going to eventually start roasting out some of the acid of the coffee and start getting more body in the coffee. This is when notes of chocolate start to develop. You’re also going to get more caramelization aspects, and as the roast gets darker, things will move from milk chocolate to bakers’ chocolate flavors and aromas.”

How does one make sure that justice is done to those amazing quality, organically grown, fair trade farmed beans? Here are a few tips gleaned from local coffee roasters:

Make sure to use a burr grinder to grind beans. A burr grinder is a type of grinder that has two plates with ridges that spin around so that the beans drop through a gap that they can only pass through if they are small enough. So coffee grind/particle is going to be more consistent. It is not an expensive or difficult to find grinder and is something one may already have. If unsure, check the box or look grinder details up online.

Don’t use boiling water to steep coffee. Let the water sit for about 10-15 seconds before pouring it over coffee. Water that is too hot pulls out more bitterness (alkaloids) from coffee.

Opt for the pour over method vs. using a French press, if possible. Why? There will be more control over the steep time with the pour over method, and one will get a much more even extraction than with a French press.

If one doesn’t have the right equipment for a pour over at home, or simply prefers to use a French press, roaster Julia Lancer from Avid Coffee recommends using a coarser grind level for French press than one would for pour over.

Recommended grind settings (if using a Burr grinder, which is preferable) for espresso, pour over and French press are as follows:

Espresso 1-5 (very fine)

Pour Over 6-10 (medium)

French Press/Cold Brew 11-15 (coarse)

Here are few great seasonal blends from local roasters to try at home:

Four Seasons, Bella Rosa Coffee Co.

This blend of Central and Southern American beans produces a complex coffee with a rich mouthfeel and notes of Mexican chocolate, vanilla, nutmeg and citrus. It’s the perfect blend for either espresso or drip coffee.

Redd: Winter, Black Oak Coffee Roasters

Offering notes of hazelnut, chocolate and warm baking spices, this light to medium roast espresso blend (to be used for either espresso or drip coffee) is both rich and complex.

Ice Breaker Seasonal Blend, Avid Coffee

With aromas and flavors of bittersweet chocolate, this toasty blend of Central American and African beans is the perfect coffee with which to warm up during winter months.

Free Will Astrology, Week of Feb. 23

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ARIES (March 21-April 19): Philosopher John O’Donohue wrote a prayer not so much to God as to life. It’s perfect for your needs right now. He said, “May my mind come alive today to the invisible geography that invites me to new frontiers, to break the dead shell of yesterdays, to risk being disturbed and changed.” I think you will generate an interesting onrush of healing, Aries, if you break the dead shell of yesterdays and risk being disturbed and changed. The new frontier is calling to you. To respond with alacrity, you must shed some baggage.

TAURUS (April 20-May 20): Rightwing religious influencers are rambling amuck in the United States. In recent months, their repressive pressures have forced over 1,600 books to be banned in 138 school districts in 38 states. The forbidden books include some about heroes Nelson Mandela, Cesar Chavez and Rosa Parks. With this appalling trend as a motivational force, I encourage you Tauruses to take inventory of any tendencies you might have to censor the information you expose yourself to. According to my reading of the astrological omens, now is an excellent time to pry open your mind to consider ideas and facts you have shut out. Be eager to get educated and inspired by stimuli outside your usual scope.

GEMINI (May 21-June 20): I think we can all agree that it’s really fun to fall in love. Those times when we feel a thrilling infatuation welling up within us are among the most pleasurable of all human experiences. Wouldn’t it be great if we could do it over and over again as the years go by? Just keep getting bowled over by fresh immersions in swooning adoration? Maybe we could drum up two or three bouts of mad love explosions every year. But alas, giving in to such a temptation might make it hard to build intimacy and trust with a committed, long-term partner. Here’s a possible alternative: Instead of getting smitten with an endless series of new paramours, we could get swept away by novel teachings, revelatory meditations, lovable animals, sublime art or music, amazing landscapes or sanctuaries, and exhilarating adventures. I hope you will be doing that in the coming weeks, Gemini.

CANCER (June 21-July 22): The scientific method is an excellent approach for understanding reality. It’s not the only one, and should not be used to the exclusion of other ways of knowing. But even if you’re allergic to physics or never step into a chemistry lab, you are wise to use the scientific method in your daily life. The coming weeks will be an especially good time to enjoy its benefits. What would that mean, practically speaking? Set aside your subjective opinions and habitual responses. Instead, simply gather evidence. Treasure actual facts. Try to be as objective as you can in evaluating everything that happens. Be highly attuned to your feelings, but also be aware that they may not provide all facets of the truth.

LEO (July 23-Aug. 22): Is there anything in your psychological makeup that would help you do some detective work? How are your skills as a researcher? Are you willing to be cagey and strategic as you investigate what’s going on behind the scenes? If so, I invite you to carry out any or all of these four tasks in the coming weeks: 1. Try to become aware of shrouded half-truths. 2. Be alert for shadowy stuff lurking in bright, shiny environments. 3. Uncover secret agendas and unacknowledged evidence. 4. Explore stories and situations that no one else seems curious about.

VIRGO (Aug. 23-Sept. 22): The country of Nepal, which has strong Virgo qualities, is divided into seven provinces. One is simply called “Province No.1,” while the others are Sudurpashchim, Karnali, Gandaki, Lumbini, Bagmati and Janakpur. I advise Nepal to give Province No. 1 a decent name very soon. I also recommend that you Virgos extend a similar outreach to some of the unnamed beauty in your sphere. Have fun with it. Give names to your phone, your computer, your bed, your hairdryer and your lamps, as well as your favorite trees, houseplants and clouds. You may find that the gift of naming helps make the world a more welcoming place with which you have a more intimate relationship. And that would be an artful response to current cosmic rhythms.

LIBRA (Sept. 23-Oct. 22): Are you aimless, impassive and stuck, floundering as you try to preserve and maintain? Or are you fiercely and joyfully in quest of vigorous and dynamic success? What you do in the coming weeks will determine which of these two forks in your destiny will be your path for the rest of 2023. I’ll be rooting for the second option. Here is a tip to help you be strong and bold. Learn the distinctions between your own soulful definition of success and the superficial, irrelevant, meaningless definitions of success that our culture celebrates. Then swear an oath to love, honor and serve your soulful definition.

SCORPIO (Oct. 23-Nov. 21): The next four weeks will be a time of germination, metaphorically analogous to the beginning of a pregnancy. The attitudes and feelings that predominate during this time will put a strong imprint on the seeds that will mature into full ripeness by late 2023. What do you want to give birth to in 40 weeks or so, Scorpio? Choose wisely! And make sure that in this early, impressionable part of the process, you provide your growing creations with positive, nurturing influences.

SAGITTARIUS (Nov. 22-Dec. 21): I recommend you set up Designated Arguing Summits (DAT). These will be short periods when you and your allies get disputes out in the open. Disagreements must be confined to these intervals. You are not allowed to squabble at any other time. Why do I make this recommendation? I believe that many positive accomplishments are possible for you in the coming weeks, and it would be counterproductive to expend more than the minimal necessary amount on sparring. Your glorious assignment: Be emotionally available and eager to embrace the budding opportunities.

CAPRICORN (Dec. 22-Jan. 19): Actor Judi Dench won an Oscar for her role as Queen Elizabeth in the film, Shakespeare in Love—even though she was onscreen for just eight minutes. Beatrice Straight got an Oscar for her role in the movie, Network, though she appeared for less than six minutes. I expect a similar phenomenon in your world, Capricorn. A seemingly small pivot will lead to a vivid turning point. A modest seed will sprout into a prismatic bloom. A cameo performance will generate long-term ripples. Be alert for the signs.

AQUARIUS (Jan. 20-Feb. 18): Most of us are constantly skirmishing with time, doing our best to coax it or compel it to give us more slack. But lately, you Aquarians have slipped into a more intense conflict. And from what I’ve been able to determine, time is kicking your ass. What can you do to relieve the pressure? Maybe you could edit your priority list—eliminate two mildly interesting pursuits to make more room for a fascinating one. You might also consider reading a book to help you with time management and organizational strategies, like these: 1. Getting Things Done by David Allen. 2. The 7 Habits of Highly Effective People by Stephen R. Covey. 3. 15 Secrets Successful People Know About Time Management by Kevin Kruse.

PISCES (Feb. 19-March 20): “What is originality?” asked philosopher Friedrich Nietzsche. Here’s how he answered: “to see something that has no name as yet, and hence cannot be mentioned though it stares us all in the face.” Got that, Pisces? I hope so, because your fun assignments in the coming days include the following: 1. to make a shimmering dream coalesce into a concrete reality; 2. to cause a figment of the imagination to materialize into a useful accessory; 3. to coax an unborn truth to sprout into a galvanizing insight.

Sonoma County launches guaranteed income pilot program

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With ever-rising costs, it’s no secret that many of the North Bay’s working families are struggling to get by. A 2021 study by United Ways of California found that 52% of Sonoma County families with children younger than six struggled to pay for basic necessities. Now, in an effort to help in the short term and inform future efforts, local governments...

Listen Up: Michael Krasny behind the mic again

Public radio talk show host Michael Krasny left behind a legion of loyal listeners when he retired from his 28-year stint at KQED’s Forum in February 2021.  Fortunately, he couldn’t stay away from the microphone for long. Krasny, 78, who has interviewed VIPs from all walks of life, including Barack Obama, Carl Sagan and Philip Roth, launched a podcast last summer....

Culture Crush, Week of Feb. 23

San Francisco Noise Pop This weekend kicks off the 100-plus concerts that make up the massive celebration of independent music “that has been the pride of San Francisco’s alternative music scene for 30 years,” writes Bohemian and Sun music writer, Michael Giotis, in his exclusive online interview with Noise Pop festival organizer Jordan Kurland (readable at pacificsun.com/noise-pop-30 and bohemian.com/noise-pop-30, respectively). Giotis...

Love Spectrum: Re-examining ‘norms’

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By Marcia Singer Kudos for publishing “Whole Lotta Loving” by Michael Giotis (Feb. 8-14 issue). “Polyamory” is a topic fraught with misunderstanding and prohibition, entangled in religious, political, societal mores. And while we now recognize a “spectrum” for conditions like autism, few societies acknowledge the wholly natural spectrum of human sexual expression or gender identification, or the variety of love partners...

Your Letters, Week of Feb. 23

Channel Chansons Now that the long-awaited dredging project of the San Rafael Channel is nearly completed, it may be time to break out the Great American Songbook of geologic themes in advance of any celebratory events that may be organized by local groups, as a public service. I’m talking about hit songs such as... You'd Be So Gneiss to Come Home to Don't...

Disguise the Limit closes after 43 years

Artist Jenny DeYoung once stayed up for 48 hours straight to make a caterpillar costume for her bookkeeper. Featuring luscious fur, Velcro for the body rolls, a Mohawk headpiece and a red velvet toadstool, the costume took two weeks, start to finish, and made its debut at an Alice in Wonderland event. DeYoung, who has owned the Disguise the Limit...

Venues: Bond Girl at No Name Bar

Papermill Creek Saloon 1 Castro St., Forest Knolls. papermillcreeksaloon.com. Danny Luehring proves the dead will never die with “Grateful Wednesdays,” featuring Danny's Live Dead. 7pm, Wednesday, Feb. 22. Free. No Name Bar 757 Bridgeway, Sausalito. thenonamebar.com. Move over Carly Simon; nobody does better than Bond Girl when it comes to 007’s musical missions. 8:30pm, Thursday, Feb. 23. Free. Mystic Theatre 23 Petaluma Blvd. N, Petaluma. mystictheatre.com. Umphrey's...

‘A Little Night Music’ soars

Some Stephen Sondheim musicals are more recognizable and identifiable than others. Sweeney Todd? Murderous barber. Into the Woods? Fractured fairy tales. Assassins? Assassins. A Little Night Music? Ummm… clowns? Sondheim’s A Little Night Music, now running at the Spreckels Performing Arts Center in Rohnert Park through Feb. 26, received a dozen Tony nominations in 1973 and won six, including Best...

Homebrewed Coffee doesn’t have to be a grind

When it comes to coffee, Sonoma County is blessed with a panoply of amazing local roasters and cafes. But how much of what is tasted and smelled in coffee comes from the bean itself or from the roasting process? And what is the best way to preserve the quality and flavor of favorite ethically sourced, locally roasted coffee beans when...

Free Will Astrology, Week of Feb. 23

ARIES (March 21-April 19): Philosopher John O'Donohue wrote a prayer not so much to God as to life. It's perfect for your needs right now. He said, "May my mind come alive today to the invisible geography that invites me to new frontiers, to break the dead shell of yesterdays, to risk being disturbed and changed." I think you...
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