Hippie Hooray! Santa Rosa’s 6th Street Playhouse Lets the Sunshine In

Remember the good ol’ days when all a teenage boy had to worry about was being drafted into the military, trained to kill and shipped off to a foreign land to die defending corporate interests in the name of democracy? Well, we can relive the grand old ’60s by attending the 6th Street Playhouse production of the musical Hair, running now in Santa Rosa through March 6.

Director Aja Gianola-Norris has assembled a beautifully diverse cast to tell the story of a group of politically-active hippies living a bohemian life in the tumultuous ’60s. As the audience was seated, the troupe wandered the stage, banged on bongos, swayed in the air and blew soap bubbles into the house. As my seatmate noted, that may not be the best choice in the age of Covid.

The show officially began with a robust delivery of “The Age of Aquarius” led by Serena Elize Flores. As the music faded and the audience settled in, the characters introduced themselves via songs that made it clear this would not be a Disney musical.

Berger (Ezra Hernandez) pines for a 16-year-old virgin in the song “Donna.” The tribe sings of a variety of drugs with the song “Hashish.” Woof (Noah Sternhill) croons about “Sodomy.” Hud (Jourdán Olivier-Verdé) defiantly delivers a series of ugly racial epithets with “Colored Spade.” But don’t worry folks, you’ll hear “Good Morning, Starshine” and “Let the Sunshine In” by show’s end.

The music is draped around a bare-bones story about tribe leader Clyde (Jamin Jollo) struggling to decide whether to report for the draft or dodge it. The other hot-button issues of the time—including sexual freedom, environmentalism and racism—are all addressed. Interesting to note how little some things have changed.

Sam Transleau has designed a very functional set on a raked stage with the zodiac at its center. Costume Designer Mae Haegerty Matos had a field day dressing the cast, as did Hair/Wig Designer Roxie Johnson. Lucas Sherman assuredly guided a six-piece orchestra through the raucous score.

Sound continues to be an Achilles heel at 6th Street. A sound designer is rarely credited and often needed. The artists and audiences deserve better.

Hair is a well-performed, good-looking and definitely adult show, with mature themes and content, including nudity. Exclamations of “Oh!” and “Jeez!” could be heard from the audience throughout.

But no one left at intermission.

‘Hair’ runs through March 6 in the GK Hardt Theatre at 6th Street Playhouse, 52 W. Sixth Street, Santa Rosa. Thur, Fri & Sat, 7:30pm; Sat & Sun, 2pm. $22–$38. Proof of vaccination and masks are required to attend. 707.523.4185. 6thstreeetplayhouse.com.

Cheap Eats—My Successful Search for North Bay Low-Budget Goodness

Wherever I live, I always line up a few cheap local eats that help me establish a culinary budget baseline. Why? Because I like to eat out, and that can be expensive. In a different time and place—say, Santa Cruz in 1990—five dollars would have purchased me a legit cheap meal. In today’s North Bay, 15 dollars is a more realistic figure.

Today’s tour starts in Sebtown’s Barlow District at Blue Ridge Kitchen (brkitchen.com), with its high-quality $9.75 Barlow Burger and $3 add-on fries. Show a little restraint and this meal stretches into lunch and dinner. Also in Sebtown: Namaste Kitchen (www.namastekitchen.com), my favorite Sonoma County Indo-Nepalese/Tibetan restaurant, offers not-to-be-missed pakoras and momos on its starter menu for $5.99–$8.99. 

Moving east to Sebastopol Road in Santa Rosa, we encounter Delicias Elenita Taco Truck (www.deliciaselenita.com) and its highly-rated $2 street tacos. My favorite? El pastor, of course. A two-taco lunch leaves me actively drooling, while three have me twitching for one more. Four, and I’m picking my teeth.

Onward now, to Criminal Baking Co. (www.criminalbaking.com), located a few blocks north of Railroad Square, on Donahue Street. The Bacon Apple Scone pairs perfectly with a medium latte, both of which easily fit inside our $15 budget, leaving room for a monster tip.

But with all this drool, let’s not forget downtown Santa Rosa’s Mac’s Deli & Cafe ​​(macsdeliandcafe.com), located on Fourth Street, where a large menu of delightfully old-school sandwiches—averaging around $8 each—beckons. My favorite? No. 28, the tuna and egg salad on sliced sourdough.

Heading north to Windsor, we encounter BurtoNZ Bakery (www.burtonzbakery.com) and authentic New Zealand pies. I’ve been to New Zealand, and these pies are as legit as they are delicious. At about $8 a piece, two stretch our budget, as well as our waistline. The smart move: buy two now and regret it later.

We end this tour 55 miles south at Venice Gourmet, on Bridgeway in sunny Sausalito, which offers an array of very tasty sandwiches. My favorite, the San Francisco Club—built of top round roast beef, cheddar cheese, mayonnaise, lettuce, tomato and red onion—is a bargain at $10.95.

I’m so hungry, now that I wrote this. How much money is in my pocket? Fifteen dollars? Oh, yeah.

Mark Fernquest is a veritable word rustler.

Letters to the Editor

SMART Cancer

As you know, a cancer continues its proliferation until it overwhelms one or more organs. The various medical treatments either remove the cancer cells entirely through surgery or kill them by various means. I don’t ever recall learning about a physician saying to ignore the cancer—or worse, to feed it. However, that seems to be precisely the “strategy” followed by the entities approving SMART expansion and their operating management. 

First, there was the ridiculous approval of the entire initial project. Evidently there were exaggerated projections as to passenger loads which supported the funding of the train. SMART acquired a freight line without proper financial analysis; it is projected to lose several hundred thousand dollars a year. So that will be another drain on taxpayer dollars, with no “turnaround” strategy. 

Space does not permit elaboration on the 2-sided issue of hazardous materials storage or the decision to burden the company by outsourcing management—which should have been analyzed pre-purchase. The current plan is to extend the line to Solano County. Given the historical track record, should we expect this section of the line to be profitable? These “strategic” moves do nothing to improve SMART and simply allow this financial cancer to grow. We need to destroy the cancer. Shut down SMART, by whatever means necessary.

Richard Peterson

San Rafael

Credit Due

About the (Bohemian) Cover Local Art, National Impact (Feb. 2); in the credits and the story, credit is given to the photographers and no mention given for the title and artist of the painting. Such a shame to offer a view of an artwork and leave that important recognition out. Please offer this important information in future stories. Thank you. 

T Barnett

Sonoma

Editor’s Note: The painting on the cover was done by Gallery 300 owner Jennifer Hirshfield.

True Democracy—A Utopian Idea

By Robert Raven

I’ve long had a replica of the Declaration of Independence, but it recently broke in two.  Our democracy is likewise broken. The former president and his supporters refuse to accept their loss in a free and fair election, and violently tried to overthrow the results.

America’s democracy has evolved from a few wealthy and white Founding Fathers to include all adult citizens today. Our nation’s demographics are changing, with minorities gaining political power. Sadly, the GOP is trying to turn the clock back a century. Voter suppression disenfranchises people of color, and laws are again being passed in the same states that had racist Jim Crow laws. Democracy is in danger from enemies foreign and domestic. But most Americans want to go forward, not backwards.

We must quickly create a true democracy that truly represents the “Will of the People.” 

It will take a non-violent tsunami of People Power to overcome Jim Crow 2.0 and save our democracy. Sonoma County had more than a 90% voter turnout, which could be the goal nationally. All elections should allow voting by mail, and be run and counted by non-partisan civil servants with a paper trail for recounts. Automatic registration of adult citizens, a national election day holiday and rank choice voting would raise participation.

Our political system has, from the beginning, been dominated by business interests, from Hamilton to the Gilded Age to today’s corporate lobbyists. Money has always corrupted our political system, and most political systems. Large contributions influence politicians to pass laws that benefit their major donors rather than the majority. Corrupt Congress fully funds the military industrial complex and subsidizes Big Oil and Big Ag, but then underfunds schools and the programs that help millions of struggling Americans.

This corruption has led to endless wars that suck up half of our tax dollars, while fossil fuels are causing climate calamities. Investors make money by driving all of us towards the dystopian cliff of nuclear war and ecosystem, food and societal collapse. Look up!

The next evolution of our democracy should be to ban non-citizens such as corporations and PACs from funding our political system. Registered voters could contribute, within financial limits and with disclosures. Only citizens would participate in a true republic.

This might be utopian, but so was the idea of a democracy in 1776. Our democracy has come a long way since then, and we now have a Black woman VP and Latinx senators.

Get involved in any way you can! Become an advocate on local, state, national or global issues. People should speak up for nature or if they see an injustice. Organize with others, run for office and vote like democracy—and maybe our lives—depend on it.
Robert Raven lives in Petaluma. His website is everythingismc2.org.

Sonoma Mask Mandate Set to End Wednesday

With Covid case counts dropping from their all-time highs in January, and Gov. Gavin Newsom pushing an “endemic” approach to the pandemic, a new Bay Area-wide health order will allow vaccinated individuals to go mask-less indoors in most circumstances starting Wednesday, Feb. 16.

The previous Thursday, Feb. 10, Sonoma County allowed an order preventing large indoor and outdoor gatherings during the Omicron surge to expire as well, citing a drop in cases and hospitalizations.

Under the most recent order, vaccinated individuals will still be required to wear masks “in public transportation; health care settings; congregate settings like correctional facilities and homeless shelters; long-term care facilities; and in K-12 schools and childcare settings,” according to a County announcement on Feb. 9.

The same day, Newsom announced in a press conference that the state would begin pursuing an “endemic strategy,” downgrading lifestyle restrictions and health protections. While Newsom did reinstitute paid Covid sick-leave policy, the new phase of the pandemic will leave individuals making decisions for themselves about what feels safe and what does not, likely burdening more medically vulnerable people.

“As we make this shift toward encouraging everyone to assess their own individual risk, I strongly recommend people who face the greatest risk of illness—our seniors, essential workers and people with underlying health conditions—and the people who care about them to continue to wear their masks indoors in public settings,” Sonoma County Health Officer Dr. Sundari Mase said in a Feb. 9 statement. “While wearing a mask indoors is no longer mandatory for people who are vaccinated, it remains a smart and simple way to protect yourself and the people around you.”

While business leaders criticized the impact of Mase’s choice to ban large gatherings amid the Omicron surge, some health care professionals are unhappy with the County’s latest decision to do away with most masking.


“Keeping the mask mandate for 3–4 more weeks gives time for the high case rates (they are STILL at an all time high!) to come down, improved access to high quality masks and rapid tests, and to create a strong messaging campaign to empower all of us to take needed precautions when indicated,” Sonoma County Health Professionals for Equality and Community Empowerment wrote in an Instagram post on Friday, Feb. 11.

Amy’s Kitchen Workers’ Union Push Garners National Attention

Production workers with Amy’s Kitchen are calling foul on the growing frozen-food company’s labor practices.

In January, five workers employed at the company’s flagship production facility in Santa Rosa were quoted in an NBC News article alleging systemic problems at the facility, as workers are pushed to meet ever-increasing production demands but left with expensive and insufficient medical care when they are injured.

“First, we were doing 21,000 plates in eight hours. Then they saw that they could do more,” Cecilia Luna Ojeda, a long-time employee, told the news outlet. Ojeda says that production lines now produce 25,716 plates in an 8 1/2-hour shift.

In a public statement in response to the allegations, founders Andy and Rachel Berliner wrote, “This report does not reflect who we are as a company and the values we uphold… We want all Amy’s employees to feel like they are being taken care of, and we are deeply saddened to hear about the experiences these five employees have described.”

Teamsters Local 665 is pushing to unionize the Santa Rosa facility, which they say will allow workers to win workplace improvements. So far, Amy’s management has opposed the suggestion.

Prior to this, Amy’s Kitchen had a well-maintained reputation as an eco-friendly, mom-and-pop company. The company’s website features “Love Letters” from customers, and one of the company’s tag lines is “We love to cook for you.” But, while factory workers were alluded to in a few Instagram posts early in the pandemic, most of the company’s more recent social media posts feature customers’ feedback and the story of the company’s founders.

In truth, Amy’s Kitchen’s long ago outgrew its folksy Sonoma County origin story, which involves the Berliners’ culinary experiments in their Petaluma home in 1987 following the birth of their daughter, Amy. Today, the company is reportedly the sixth largest manufacturer of frozen meals in the country, selling 230 million products each year. Amy’s now employs around 2,800 workers, with production facilities in Calif., Ore. and Idaho.

Early in the pandemic, when families were sheltering in place, sales of some Amy’s products shot up 100%, the company’s co-founder told the San Jose Mercury News last year when the company opened a new 65,000-square-foot production center in San Jose to meet rising demand.

Just days before the workplace allegations broke, the North Bay Business Journal reported on a financial deal which seemed aimed at allowing the company to expand even further. Specifically, the company sold and leased back three production facilities, including the Santa Rosa factory, in order to raise $144 million in liquid cash from a New York real estate investment firm.

Soon after the NBC News piece was published, Teamsters Local 665 launched a public campaign to support the Santa Rosa union drive, sharing pictures of protests in front of the facility, responses to Amy’s Kitchen’s statement  and pictures of local labor-supporting politicians on a newly-formed Facebook page.

On Jan. 20, the Teamsters helped an Amy’s employee file a complaint with Cal/OSHA, the state workplace safety agency, alleging a wide range of problems at the Santa Rosa facility, including “pressure to maintain line speeds,” blocked fire exits and more, according to an NBC News report.

In an interview with NBC News, Amy’s Kitchen’s Chief People Officer Mike Resch disputed many of the allegations in the complaint. OSHA records show that the agency has fined Amy’s for past accidents and complaints stemming from incidents at the Santa Rosa plant. Amy’s has contested some of the fines and, in public statements, said that the company’s OSHA complaint rate is lower than the industry average.

The Amy’s Kitchen campaign comes amid something of an uptick in labor organizing at previously non-union companies across the country.

Last year, Starbucks employees in Buffalo, N.Y., successfully unionized a coffee shop, kicking off buzz about drives elsewhere. Now, employees at 54 Starbucks locations across the country are attempting to unionize. Meanwhile, Amazon workers in Alabama are making a second attempt to unionize one of the company’s warehouses after the National Labor Relations Board ordered another election due to the tactics Amazon used in the election last year.

Knight Moves—Inner Jedi

Spiritual awakening is a process of transformation that is proven by a demonstrable change in state noticed by our peers. In popular culture, this is beautifully dramatized by the change in Luke Skywalker as he grows from naive farm boy into the Jedi knight we meet in the opening scenes of Return of the Jedi.

Luke has come to rescue his friend from a wicked warlord, but instead of executing a clandestine extraction plan, he simply walks right into the lion’s den wearing the robe of a spiritual knight, and with a calm demeanor revealing formidable inner powers. Gone is the cocksure provincial from a desert planet; in his place is a spiritual warrior fighting for the good of the galaxy.

Luke doesn’t merely exhibit greater maturity or judgment—what might at best be called character traits—but rather a change in ontological state. He has become a different kind of being. A true adept into a knightly order, he has made contact with a supernatural power that he can now bend to his will.

Luke’s words are direct, his demeanor impassive, like the statue of a deified figure. A higher power has been ignited within him, and now pulsates around him—a kind of Force field—subordinating his personal ego. This divine power now permeates his consciousness, directing how he interacts with the world.

To reach this point, he underwent the trials associated with our earthly Wisdom Tradition. In the Star Wars saga, this is personified through other characters, with Han Solo as shadow figure, Leia as sister-anima and Yoda as a reflection of the mediating faculty between Luke and metaphysical reality, or what we might call the Spirit. Finally, he has learned that he is of a “royal” bloodline, as his father is none other than the great dark lord.

The concept of regality appears throughout the world’s spiritual traditions as an expression of divine lineage—man created in the image of God—with the crown symbolizing achievement of this realization. Reaching the epiphany in which the soul becomes wide awake, and one’s consciousness is suddenly flooded with awareness of its divine origin, is neatly expressed in the Tantric tradition, where the experience is likened to an exiled prince who is raised in another land, unaware of his royal birth. After the shocking revelation of who he really is, he gradually becomes certain of it, finally knowing in every fiber of his being that he is, in fact, a king.

This experience can be ours. The sacred sword in the stone, the crown—they’re all there for the taking. We just have to look.

My Life in Beer—the Truth as I Lived it

I remember my first beer. It was my sister’s fifth birthday, and the year was 1978. I was 10 years old. The day was a cause for a whole-neighborhood blowout barbecue down in the field. My friend and I, with nothing better to do than watch our parents party, figured out how to snag a couple of beers from under a table, and we chugged them in the creek. I am 100% certain that no one has tasted an Olympia that good since, and I’m prepared to throw whiskeyfists over that statement.

A few years later, in high school, kegs reigned supreme. Budweiser was the order of the day at the Stanford parties I crashed, but on rare occasions a party at Windy Hill might yield Henry Weinhard’s, which was—ahem—“brewed in small batches” and therefore superior to all other swill.

Of special importance to my beer memories of that time period was the night my fellow co-worker at the local backwoods watering hole piled 8 cases of beer onto a dolly and dragged the load a mile home at 12:30am after his shift ended, tipping the whole shipment into the bushes every time a car drove past, only to realize he’d overdone it and return half of the contraband the next day before he got busted.

Fast forward to the brave year 1994, when I opened my grandmother’s refrigerator, did a doubletake, and yelled out, “You have an unopened can of Schlitz in here dated 1971!” To which she replied, “Take it or it’ll get thrown away!” I obliged, and that sacred object—then a youthful 23 years old, now a distinguished 51 years old—still sits on my bookshelf as a shrine to the America that once was. I am 53. I intend to drink that beer on my deathbed.

I didn’t drink much beer after college.

But, five years ago I—by chance—moved here, to Microbrew Country. By coincidence, the world’s best beer was available at its point of origin, just down the street from where I lived. I tried a Pliny the Elder, and can honestly say it is the best beer I have ever tasted.

Which brings us to today. Writing this has ignited a fierce fire in my stomach. One that can only be extinguished by a beer. I would drink an Olympia, but on Jan. 25, 2021, Pabst Brewing Company announced it was pausing production of Olympia beer because of a lack of demand. Ouch. I guess I’ll have a Pliny instead.

Mark Fernquest lives in a glass house in an apple orchard in West County. He imagines he is a writer.

The Viruses They Are A-Changin’

A poem 

By J.F.

You people who gather in big angry mobs

Go back to your homes, go back to your jobs

The mutants are spreadin’ much worse than before

If your lives to you are worth savin’

Then you better start vaxxin’ and maskin’ some more

For the viruses they are a-changin’

Those media types, who blab with false words

So keep your eyes wide, and steer clear of those turds

For you gotta speak up, or fade into the din

And there’s no tellin’ who might be listenin’ in

For the pro-vaxxer now will be later to win

For the viruses they are a-changin’

Come senators, congressmen get off your duff

Please spring into action, enough is enough

The world needs your help, but your house is so broke

The variants outside are ragin’

Do something right now or your jobs we’ll revoke

For the viruses they are a-changin’

Come mothers and fathers, save your daughters and sons

The virus will kill, but it don’t need no guns

Do what you have to, to fight the new strains

It seems like we’re rapidly agin’

Time’s runnin’ out as we still make some gains

For the viruses they are a-changin’

Watch ev-o-lu-tion, now play its game

Smart ones will live and the weak will be lame

If we all work together with no one to blame

Pandemics will surely be vanquished

Just a little while longer, it’ll be on the wane

For the viruses they are a-changin.’

J.F. lives in Novato and is a retired scientist who cares very deeply for his two granddaughters and the kind of world they will inherit in the future.

Love Was His Message: Remembering Joshua Bluegreen-Cripps

By Daniella Caveney

Those of us who have attended live music concerts in Sonoma County and the North Bay have probably heard of Joshua Bluegreen-Cripps.

Joshua, who died on Jan. 31 at the age of 44, was a concert producer, trumpeter, magician, showman, DJ, KJ and yoga instructor. He was a giant in our community, always thinking of ways to bring people together with music. He loved everyone and celebrated everyone.

Joshua picked up a trumpet when he was in 4th grade and never put it down. At one point he was the youngest member of the Santa Rosa Youth Symphony, playing principal trumpet. In his youth he also sang in choir and picked up his love for magic, honing multiple tricks and even getting hired to perform magic tricks at events while he was in middle school.

In high school he won awards for his musicianship and multiple festivals. He began teaching trumpet as a teenager. His first original band, Tin Circus, was a ska band that drew a cult following in the ’90s. Joshua could play anything on trumpet. He went on to play with multiple musical groups including the Vespertine Orchestra, the Wednesday Night Big Band, the Tahoes and Tru Lyric.

Joshua loved being involved with Sonoma County Pride and was on the board of Petaluma Pride. Even though he was open with his friends, he actually did not “come out” to his entire community until his 40s. He said he previously worried that expressing himself openly might affect his career if someone did not want to hire him because he was a gay man. When approached to produce a local pride event, he made a conscious decision to express himself more openly and was excited to be featured in full makeup on the event poster. Joshua wanted to set an example for queer youth in our community and felt that his openness might help others come out.

He reconciled his relationship with what he called his “higher power” and loved to talk about spirituality. He frequently prayed or set a spiritual intention before performing, and his clear prayer was always to touch the hearts of the audience and to bring people together through music.

Joshua was a fantastic magician and performed advanced tricks, illusions and grand stage magic. One of the signature tricks he perfected was making a dove appear from a flaming dinner platter, which always wowed his audiences. Joshua performed for Catholic Charities and multiple schools, and children were mesmerized by his presence. He often did facepainting at his magic show events for children.

Joshua was a talented DJ and produced multiple shows at the Phoenix Theater, Maritime Hall and Sonoma County Fairgrounds. He produced EDM music for parties during the era when warehouse parties were all the rage, but his focus was on community and on getting people together. He even found locations in nature and brought in generators to provide music for hundreds of guests. He understood that young people need community and places to be together.

Joshua was voted best DJ in the North Bay for multiple years and also won the Couples Choice Award from The Knot & Wedding Wire for his work as a wedding DJ. He DJ’d for “Stepping Out to Celebrate Life,” a huge Breast Cancer-awareness event.

Joshua loved karaoke so much that he decided to become a KJ, or karaoke jockey, and hosted several weekly karaoke nights in Sonoma County. He was proud of his skill at fine-tuning the audio mix to make singers sound their best, and he put his whole heart into late nights, which earned him a loyal following of passionate karaoke attendees. He made everyone feel so special.

Joshua was an avid runner, Bikram yogi and Bikram yoga instructor. He dabbled in Chinese medicine and herbs, owned a full cupping set, studied essential oils, grew his own wheatgrass and made his own kombucha. He was interested in the environment and even became a solar-installation consultant. He never let his genetic pancreas condition slow him down; instead he committed his life to health. He was nerdy about supplements, herbs and food as medicine. He even carried a cooler around with him everywhere he went, which he stocked with probiotic yogurt, a protein bar, coconut water and alkaline water.

Something lesser known about Joshua is that he was a progressive participant in the legalization of medical cannabis. Recognizing a need to help people who used cannabis as part of their medical treatment acquire it safely and affordably, he became active in researching and challenging some of the laws that made it difficult for people to get medical cannabis. At one point he successfully argued for the return of medical cannabis that had been seized, which was the first time seized cannabis was returned in Sonoma County.

Joshua was also a marketing genius and sucessfully promoted many events from their gestation through to their end. He would begin by calling fellow musicians and saying, “Hey, let’s get a show together for Valentines Day,” and the next thing his musician friends knew, they would be signed up for a two-hour photo shoot and Josh would show up with all his camera equipment and props. Joshua would then proceed to take 100 fabulous photos of himself and everyone else involved in the gig. So many musicians who worked with him have him to thank for some of their best photos.

One of the last shows Joshua produced was his “Feel Good Show.” The title he chose really captured what he was all about. He loved when the show was free and open to the whole community and all ages. He mostly hired his friends to play on the gigs he produced, but he was inclusive, and it didn’t take him long to make and book new musician friends. He loved to feature student musicians and often surprised a talented young person by inviting them onto stage for a song or two. Joshua captured the hearts of our entire community.

Joshua Love Fest, a community celebration remembering Joshua Bluegreen-Cripps, happens Sunday, Feb. 13, at Sally Tomatoes, 1100 Valley House Dr., Rohnert Park. 10am to 5pm. Sign up to perform or share photos of Josh at jblovefest.weebly.com.

Hippie Hooray! Santa Rosa’s 6th Street Playhouse Lets the Sunshine In

Click to read
Remember the good ol’ days when all a teenage boy had to worry about was being drafted into the military, trained to kill and shipped off to a foreign land to die defending corporate interests in the name of democracy? Well, we can relive the grand old ’60s by attending the 6th Street Playhouse production of the musical Hair,...

Cheap Eats—My Successful Search for North Bay Low-Budget Goodness

Click to read
Wherever I live, I always line up a few cheap local eats that help me establish a culinary budget baseline. Why? Because I like to eat out, and that can be expensive. In a different time and place—say, Santa Cruz in 1990—five dollars would have purchased me a legit cheap meal. In today’s North Bay, 15 dollars is a...

Letters to the Editor

Click to read
SMART Cancer As you know, a cancer continues its proliferation until it overwhelms one or more organs. The various medical treatments either remove the cancer cells entirely through surgery or kill them by various means. I don’t ever recall learning about a physician saying to ignore the cancer—or worse, to feed it. However, that seems to be precisely the “strategy”...

True Democracy—A Utopian Idea

Click to read
By Robert Raven I’ve long had a replica of the Declaration of Independence, but it recently broke in two.  Our democracy is likewise broken. The former president and his supporters refuse to accept their loss in a free and fair election, and violently tried to overthrow the results. America’s democracy has evolved from a few wealthy and white Founding Fathers to...

Sonoma Mask Mandate Set to End Wednesday

Mask - Photo: Pam Menegakis/Unsplash
With Covid case counts dropping from their all-time highs in January, and Gov. Gavin Newsom pushing an “endemic” approach to the pandemic, a new Bay Area-wide health order will allow vaccinated individuals to go mask-less indoors in most circumstances starting Wednesday, Feb. 16. The previous Thursday, Feb. 10, Sonoma County allowed an order preventing large indoor and outdoor gatherings during...

Amy’s Kitchen Workers’ Union Push Garners National Attention

Amy's Kitchen - Teamsters Local 665
Production workers with Amy’s Kitchen are calling foul on the growing frozen-food company’s labor practices. In January, five workers employed at the company’s flagship production facility in Santa Rosa were quoted in an NBC News article alleging systemic problems at the facility, as workers are pushed to meet ever-increasing production demands but left with expensive and insufficient medical care when...

Knight Moves—Inner Jedi

Click to read
Spiritual awakening is a process of transformation that is proven by a demonstrable change in state noticed by our peers. In popular culture, this is beautifully dramatized by the change in Luke Skywalker as he grows from naive farm boy into the Jedi knight we meet in the opening scenes of Return of the Jedi. Luke has come to rescue...

My Life in Beer—the Truth as I Lived it

Click to read
I remember my first beer. It was my sister’s fifth birthday, and the year was 1978. I was 10 years old. The day was a cause for a whole-neighborhood blowout barbecue down in the field. My friend and I, with nothing better to do than watch our parents party, figured out how to snag a couple of beers from...

The Viruses They Are A-Changin’

Click to read
A poem  By J.F. You people who gather in big angry mobs Go back to your homes, go back to your jobs The mutants are spreadin’ much worse than before If your lives to you are worth savin’ Then you better start vaxxin’ and maskin’ some more For the viruses they are a-changin’ Those media types, who blab with false words So keep your eyes wide, and steer...

Love Was His Message: Remembering Joshua Bluegreen-Cripps

By Daniella Caveney Those of us who have attended live music concerts in Sonoma County and the North Bay have probably heard of Joshua Bluegreen-Cripps. Joshua, who died on Jan. 31 at the age of 44, was a concert producer, trumpeter, magician, showman, DJ, KJ and yoga instructor. He was a giant in our community, always thinking of ways to bring...
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