FREE WILL ASTROLOGY

Week of October 27

Rob Brezsny

ARIES (March 21-April 19): Aries philosopher Emil Cioran wrote, “When I meet friends or people I know who are going through a difficult period, I usually have this advice for them: ‘Spend 20 minutes in a cemetery, and you’ll see that, though your worry won’t disappear, you’ll almost forget about it and you’ll feel better.’” I don’t think you’re weathering a terribly difficult phase right now, Aries, but you may be dealing with more riddles and doubts and perplexities than you’re comfortable with. You could be feeling a bit darker and heavier than usual. And I think Cioran’s advice would provide you with the proper stimulation to transform your riddles and doubts and perplexities into clarity and grace and aplomb. If you can do Halloween without risk from Covid-19, here’s a costume suggestion: the spirit of a dead ancestor.

TAURUS (April 20-May 20): According to some spiritual teachers, desire interferes with our quest for illumination. It diverts us from what’s real and important. I know gurus who even go so far as to say that our yearnings deprive us of freedom; they entrap us and diminish us. I strongly disagree with all those ideas. I regard my longing as a primary fuel that energizes my drive to free myself from pain and nonsense. How about you, Taurus? In alignment with astrological omens, I authorize you to deepen and refine and celebrate the yearning in your heart. Your title/nickname could be: 1. Yearning Champion. 2. Desire Virtuoso. 3. Connoisseur of Longing.

GEMINI (May 21-June 20): Author Jessamyn West confessed, “I am always jumping into the sausage grinder and deciding, even before I’m half ground, that I don’t want to be a sausage after all.” I offer her testimony as a cautionary tale, Gemini. There’s no astrological reason, no cosmic necessity, that decrees you must become like a sausage anytime soon. Such a fate can be easily avoided. All you must do is commit yourself to not jumping into the sausage grinder. Also: In every way you can imagine, don’t be like a sausage. (To meditate on sausage-ness, read the Wikipedia entry: tinyurl.com/SausageMetaphor.)

CANCER (June 21-July 22): Our fellow Cancerian, author Franz Kafka, told us, “It is often safer to be in chains than to be free.” And yes, some of us Crabs go through phases when we crave safety so much that we tolerate, even welcome, being in chains. But the fact is that you’re far more likely to be safe if you are free, not in chains. And according to my reading of the astrological omens, that’s extra true for you now. If you can celebrate Halloween without risk from Covid-19, here are costume suggestions: runaway prisoner, escape artist, freedom fighter.

LEO (July 23-Aug. 22): Some of us yearn for allies who can act like saviors: rescue us from our demons and free us from our burdensome pasts and transform us into the beauties we want to become. On the other hand, some of us do all this hard work by ourselves: rescue ourselves from our demons and free ourselves from our burdensome pasts and transform ourselves into the beauties we want to become. I highly recommend the latter approach for you in the coming weeks, Leo. If you can do Halloween without risk from Covid-19, here is a costume suggestion: your own personal savior.

VIRGO (Aug. 23-Sept. 22): “One of the reasons people are so unhappy is they don’t talk to themselves,” says author Elizabeth Gilbert. “You have to keep a conversation going with yourself throughout your life,” she continues, “to see how you’re doing, to keep your focus, to remain your own friend.” Now is a favorable time to try such an experiment, Virgo. And if you already have skill in the art of carrying on a vibrant dialog with yourself, now is a perfect moment to upgrade and refine it. Try this experiment: Imagine having a conversation with the Future You.

LIBRA (Sept. 23-Oct. 22): “In the absence of willpower, the most complete collection of virtues and talents is worthless.” Libran occultist Aleister Crowley wrote that, and I agree. But let’s phrase his idea more positively: To make full use of your virtues and talents, you must develop a strong willpower. And here’s the good news, Libra: The coming weeks will be a favorable time to cultivate your willpower, along with the assets that bolster it, like discipline, self-control and concentration. If you can do Halloween without risk from Covid-19, here are accessories I recommend for you to carry with you, no matter what your costume is: a wand, a symbolic lightning bolt, an ankh, an arrow, a Shiva lingam stone or crystal.

SCORPIO (Oct. 23-Nov. 21): Mardi Gras is a boisterous festival that happens every February all over the planet. One hotspot is New Orleans. The streets there are filled with costumed revelers who enjoy acting in ways that diverge from their customary behavior. If you want to ride on a float in the parade that snakes down Royal Street, you must, by law, wear a festive mask. I invite all of you Scorpios to engage in similar festivities for the next three weeks—even if you’re not doing much socializing or partying. It’s a favorable time to experiment with a variety of alternate identities. Would you consider adopting a different persona or two? How could you have fun playing around with your self-image?

SAGITTARIUS (Nov. 22-Dec. 21): Jungian psychotherapist and storyteller Clarissa Pinkola Estés reminds us, “In fairy tales, tears change people, remind them of what is important, and save their very souls.” I hope you’re open to the possibility of crying epic, cathartic, catalytic tears in the coming weeks, Sagittarius. According to my analysis, you have a prime opportunity to benefit from therapeutic weeping. It could chase your fears and cure your angst and revivify your soul. So please take advantage of this gift from life. Be like a superhero whose superpower is to generate healing by crying.

CAPRICORN (Dec. 22-Jan. 19): Filmmaker Wim Wenders said, “Any film that supports the idea that things can be changed is a great film in my eyes.” I’ll expand upon that: “Any experience, situation, influence or person that supports the idea that things can be changed is great.” This is a useful and potentially inspiring theme for you to work with right now, Capricorn. In accordance with astrological rhythms, I hope you will be a connoisseur and instigator of beneficial, beautiful transformations.

AQUARIUS (Jan. 20-Feb. 18): Fitness buff Jack LaLanne was still doing his daily workout when he was 95. He was also famous for performing arduous feats. At age 65, for example, he swam a mile through Japan’s Lake Ashinoko while towing 65 boats filled with 6,500 pounds of wood pulp. I think you’re currently capable of a metaphorically comparable effort, Aquarius. One way to do it is by mastering a psychological challenge that has previously seemed overwhelming. So meditate on where your extra strength would be best directed, and use it wisely! If you can do Halloween without risk from Covid-19, here are costume suggestions: fitness buff, bodybuilder, marathon runner, yoga master.

PISCES (Feb. 19-March 20): When birdwatchers describe a bird, they speak of its “jizz.” This term refers to the distinctive character of its habitual movements, flying style, posture, vocal mannerisms and coloring. One aficionado defines jizz as the bird’s “indefinable quality,” or the “vibe it gives off.” I’ve got a theory that right now you’re as bird-like as you’ve ever been. You seem lighter and freer than usual, less bound to gravity and solemnity and more likely to break into song. Your fears are subsiding because you have the confidence to leave any situation that’s weighing you down. If you can do Halloween without risk from Covid-19, here’s a costume suggestion: the bird that has your favorite kind of jizz.

[Editor: Here’s this week’s homework:]
Homework: Tell me what worked for you when all else failed. Newsletter.FreeWillAstrology.com

True Stories: Weekly World News Starts Studio

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As the saying goes, “If you remember the ’90s, you were there and bored.” That’s unless you were a reader of an inky supermarket tabloid that boasted headlines about the fabled “Bat Boy” and other “journalistic” meshugas that instantly turned your coffee table into a Ripley’s Believe it, Or Not exhibit. Well, believe it or not—it’s back: The Weekly World News is alive and well, and coming to a screen near you.

We can thank Weekly World News CEO and editor-in-chief Greg D’Alessandro for this stunning development for the original “fake news.” Why? Because, as their PR explains, “The top publishers in the media industry wouldn’t dare cover stories about the five members of the US Senate who are extraterrestrials or the allegations that the CIA kept classified documents about underwater UFOs or the failed attempts to recruit a cloned Adolf Hitler into QAnon.” That’s why.

In 2019, Greg D’Alessandro and a cavalcade of interested parties purchased the assets of the enterprise from American Media, which are ripe for development into film and TV properties. Think “mini-Marvel,” but instead of superheroes there are the aforementioned Bat Boy, a sex-worker sasquatch and an alien who’s had its picture taken with every sitting president. D’Alessandro and his collaborators recognized that the archives of the WWN didn’t just contain decades of old newspapers so much as a treasure trove of beloved intellectual property.

He wasn’t the only one. In an earlier incarnation the team had a protracted pas-de-deux with the powerhouse agency CAA, which led to interest from a self-professed fanboy and renown mega-director we’ll simply call Steven.

“That went on for years!” recalls D’Alessandro, who would shop properties to various entities (like the “Lake Erie Monster” to a sci-fi-themed outlet or the Hunt for Manigator, which caught the attention of a brand name educational channel). “Every time I would go to pitch stories,” recall —CAA would say, ‘Ah, no. You got to wait for Steven.”

Eventually, “waiting for Steven” became akin to Waiting for Godot—spoiler alert: he never shows. Now, the team is in charge of its own destiny—Bat Boy projects are in discussion and a documentary about WWN’s illustrious history in the works.

“We’ve started the studios where now we can produce our own,” explains D’Alessandro. “The first one is the ‘Zombie Wedding,’ which is not using any of our iconic characters, but still in the wheelhouse.”

Meanwhile, D’Alessandro is introducing WWN’s cast of characters to a new generation online and on social media. Now, the Internet be kept perpetually abreast of the latest alien abductions, Bigfoot sightings, biblical prophecies, and cryptid phenomena that’s come to define this American life.

Weekly World News CEO and editor-in-chief Greg D’Alessandro.

“It’s funny, [WWN] has been on the air a lot more lately,” says D’Alessandro. “Howard Stern’s talked about it a bunch in the last year and a half. Colbert, Fallon, Kimmel—they’ve all mentioned or held it up. Anderson Cooper held it up.”

Basically, WWN was writing about the weird shit that haunts the popular imagination before it was cool.

“We wrote a lot about UFOs and aliens, and it was all just dismissed,” laughs D’Alessandro. “Now the Pentagon comes out and is like, ‘Maybe UFOs are real, and maybe there are aliens.’ And we’re like, ‘Well, that’s what we were reporting about for 30 years!’”

As D’Alessandro adds wryly, “We’re the world’s only reliable new source. There’s a lot of people that say that the government tries to make people think that it’s not true,” he laughs. “They’re always trying to suppress us. They’re always after the Bat Boy and always trying to hide all this.”

Visit WeeklyWorldNews.com

Musical Treats, No Trick: Concerts Come Back for Halloween

By Charlie Swanson

After Halloween 2020 was all but cancelled in the North Bay and across the country due to the Covid-19 pandemic, trick-or-treaters and party-goers of all ages are ready to enjoy the spookiest holiday of the year in-person with local live Halloween events and shows.

In Santa Rosa, variety troupe North Bay Cabaret marks its first show in nearly two years with “Halloweird,” an adults-only Halloween party at the Whiskey Tip bar on Saturday, Oct. 30.

Led by master-of-“scaremonies” Jake Ward, the event will offer big, eye-popping thrills from an eclectic lineup of live performers from Sonoma County and beyond.

“I think people really miss these types of experiences and the community surrounding them,” Ward says. “And [performers] are excited to have a stage and an audience again.”

“Halloweird” features a lineup of live music by local favorites including chain-rattling Americana group the Crux, who recently returned home from a tour in the U.K., and Oakland swing-punk outfit Van Goat.

Additionally, the show boasts live performances and acts including circus sideshows, burlesque, pole dancing, drag, comedy, tarot card reading and more. The party goes late into the night with a Silent Disco, in which attendees wear headphones pumping out one of three live DJs spinning across different styles and genres.

Proof of Covid vaccination is required for all attendees, and masks will be worn indoors; while guests can also enjoy the outdoor beer garden area. Get details and tickets at Northbayevents.com.

In Petaluma, the Phoenix Theater welcomes a live audience back to the annual Halloween Covers Show, after doing an online-only version of the popular event last year. As per tradition, the concert features local bands dressing up as their favorite groups and playing their songs in character before the massive balloon-drop at the end.

Happening on Friday, Oct. 29, the Halloween Covers Show includes Ashley Alredd and friends performing as Blondie, The Happys performing as the Offspring, Tisha Coates—of Moon Sick—and friends performing as Yeah Yeah Yeahs and many others. Proof of Covid vaccination, or a negative test, is required to attend. Thephoenixtheater.com.

In Napa, JaM Cellars invites attendees to each be the star of the show at the Hallo-Wine JaMBash on Saturday, Oct. 30. The evening gets into the spirit of Halloween with karaoke and costume contests, with prizes and plenty of the cellars’ buttery Chardonnay on hand. Jamcellars.com.

In San Rafael, acclaimed guitarist and frontman Stu Allen assembles his revolving band, Mars Hotel, for a two-day Halloween Celebration at Terrapin Crossroads. The afternoon shows on Saturday and Sunday, Oct. 30 and 31, commence on the outdoor stage at Terrapin’s Beach Park and will feature a bevy of Grateful Dead tunes and other jams fit for the season. Proof of vaccination is required. Terrapincrossroads.net.

In West Marin, Smiley’s Schooner Saloon teams up with the Bolinas Fiddler’s Union to present an outdoor Halloween Hoedown and Spooky Square Dance on Sunday, Oct. 31.

Square-dance caller Conner Maguire will host two sets of dances, with a kid-friendly session and one for beginners later on in the night. Learn the moves with Maguire and then get to dancing alongside a bevy of veteran fiddle, banjo and guitar players. Proof of vaccination is required; rain will cancel the event. Smileyssaloon.com.

Legal Challenge Stalls Law Enforcement Review Measure

To those wondering what’s happening with Measure P, an expansion of Sonoma County’s law enforcement auditor which voters approved with a 64% majority last November, it turns out the ordinance is ensnared in a legal tangle that could take as long as another year to unravel.

The measure, also known as the Evelyn Cheatham Ordinance, gives the County’s Independent Office of Law Enforcement Review and Outreach (IOLERO) significantly broader powers than it currently has, as well as more funding so it can hire additional staff.

The supervisors voted to put the ordinance on the November 2020 ballot following months of encouragement by law enforcement oversight proponents. The crafters of the ordinance had already gathered 2,000 signatures before the Covid-19 pandemic forced them to stop. That’s when they began talking with supervisors and making dozens of comments during the public-comment segments of virtual meetings.

In August, following several months of local protests over the police killing of George Floyd, the supervisors agreed to place Measure P on the November 2020 ballot—just one day before the final deadline to do so.

Shortly after the supervisors’ vote, two unions representing Sonoma County Sheriff’s Office employees—the Sonoma County Deputy Sheriffs’ Association and the Sonoma County Law Enforcement Association—filed a complaint with the California Public Employment Relations Board (PERB). The groups say the County failed to meet state requirements to “meet and confer” with the unions before the supervisors voted to place the measure on the ballot. 

In June of this year PERB issued a decision on the complaint, agreeing with the two unions that the requirement to negotiate before the County placed the measure on the ballot is spelled out in the state’s Meyers-Milias-Brown Act of 2003.

This decision only invalidates portions of Measure P that relate directly to deputies’ rights on the job, including conducting IOLERO’s right to conduct its own investigations into complaints against deputies, to subpoena personnel records of the deputies involved, to publish body camera videos of the incidents in question, to sit in on interviews with the subjects of complaints and to recommend discipline. It leaves intact non-deputy-related items such as the increased IOLERO funding and that agency’s ability to appoint a Citizen’s Advisory Committee, a group of volunteers meant to represent the community’s interests.

PERB General Counsel Felix De La Torre said the board has no argument with the content of the ordinance, only with the way it was handled by the supervisors. According to De La Torre, negotiating parties do not have to come to an agreement. They only have to act in good faith. But by placing the measure on the ballot at the last minute, when it was impossible to make any changes, the County was not acting in good faith.

“The county was required to notify the unions of changes in the deputies’ jobs, and negotiate the effects of the changes,” De La Torre said in a telephone interview. “They could bargain to an impasse, as long as they are bargaining in good faith.”

PERB is a four-member, quasi-judicial appointed board with the power to “resolve disputes and enforce the statutory duties and rights of local public agency employers and employees, including processing unfair labor charges.”

Following PERB’s decision, the County filed an appeal to the California Appellate Court, First District, saying “PERB exceeded its remedial authority by requiring Petitioner (the county) to meet and confer with the associations before any and all ballot measures affecting employee discipline and other conditions of employment, thereby forcing Petitioner to violate its citizens’ voting and free speech rights.”

Fifth District Supervisor Lynda Hopkins said County Counsel advised the supervisors of the risk factors involved in placing Measure P on the ballot. 

Despite the legal concerns, Hopkins said the supervisors went ahead, “because it was the right thing to do.”

The County has until Monday, Nov. 22, to submit its first brief to the court. In the meantime the two officers’ unions have petitioned for a restraining order prohibiting the County from implementing Measure P until the entire matter is resolved.

“The same time the County appealed, it asked to speak with the unions—but refused to change anything in the ordinance,” said Kathleen Mastagni Storm, an attorney for the Sonoma County Deputy Sheriff’s Association. “This is not bargaining in good faith.”

She accused the County of initiating the talks in order to give some heft to its appeal by showing it is trying to do the right thing.

“They are just trying to move along their appeal,” Mastagni Storm said. “They refused an informal request to pause the talks so we filed a restraining order.”

The restraining order request will now go before the state appellate court to determine whether the County’s refusal to make changes to Measure P constitutes good or bad faith. De La Torre said the paper battle is likely to carry on until late summer 2022 when the First Appellate Court will hear the County’s appeal. The court will then take between three to six months more to reach a decision.

County supervisors created IOLERO several years after sheriff’s deputy Erick Gelhaus shot and killed 13-year-old Andy Lopez while the boy was walking down the street in a then-unincorporated portion of Santa Rosa carrying a toy rifle. The resulting community uproar was loud and persistent. The supervisors appointed a task force to study the matter. Among the task force’s recommendations was the creation of an independent review law enforcement body, which became IOLERO.

Still there were problems, according to Jerry Threet, a former San Francisco deputy city attorney who the County hired to run IOLERO in 2016.

“The sheriff felt no obligation to cooperate or collaborate,” Threet said in a Zoom interview. “He was fighting me behind the scenes.”

Two and a half years into his term, Threet presented a list of recommendations to the supervisors that he believed would strengthen IOLERO’s powers.

When the supervisors failed to champion the recommendations, Threet and members of the community decided to write their own ordinance, which turned into Measure P.

Current IOLERO Director Karlene Navarro, who took the job in March 2019, said she welcomes expansion of the agency’s powers and hopes “that the legal issues will resolve in a way that will support law enforcement oversight.”

“I am mindful that this has to happen within the confines of the law, and not based on my personal opinions,” she added.

Hopkins said she “is committed to exploring all options to realize the will of the people.”

There is another factor which will shape the future of the Evelyn Cheatham Ordinance. Sheriff Mark Essick has decided not to run for reelection. His successor, to be selected by voters in June 2022, could change the office’s relationship with IOLERO.

Brand Plan

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James Bond just underwent a redemptive reckoning onscreen. The latest iteration of Superman is, as the New York Times reports, “Up, up and out of the closet.” Rebranding cultural icons seems all the rage. And not just for superheroes.

Many public-facing entities have endeavored to refresh their image, some to fix longstanding cultural offenses—looking at you, Cleveland Guardians—and others to better align with their offerings—the company that brings you this weekly publication is aptly named “Weeklys.” I’d consider changing my own name—again—but the paperwork is as tedious as spelling “Daedalus,” so I’ll live with it.

That said, I am overdue for a rebrand. The louche, alt-weekly newspaperman with dry wit and drier wine schtick is so 2020, and by 2020, I mean 1997. The gnawing notion that my professional persona is past its “best by” date led me to Platform: The Art and Science of Personal Branding by Cynthia Johnson, which I’m inhaling in print, digital and audio forms. Yes, I’m literally mediating my narcissism with more media.

I think my brand-angst is career-oriented. As a writer, my byline and my brand name are one, which naturally complicates my identity and self-image, especially when my work ends up lining litter boxes.

My career has always stratified along the lines of media, entertainment and art; a continuum from the ephemeral to the eternal. Media is momentary, art is forever. Entertainment is somewhere in between, until time and taste determine it’s one or the other. I’ll be 50 next year, which is probably why I’m beginning to think about legacy and the nagging concern that my literary estate consists mostly of newspaper clippings. Apart from a few books and fewer films, my oeuvre is basically an old man’s scrapbook. I need to reinvent my entire premise and change who I am and what I’m doing fast, before everything I’ve ever done ends up in a recycling bin.

In her book, Johnson encourages honest assessments and inventory of one’s current brand endeavors. My social media channels are essentially comatose, my Google results aren’t checkered but plaid and no matter how I try to improve how I present myself, I still look like a character actor in the Motion Picture Version of My Life. But I can change—excuse me—“rebrand.” And so can we all. Join me, and we’ll reinvent ourselves together. And hopefully we’ll do better than New Coke: doomed by our own poor taste.

Daedalus Howell rebrands himself at DaedalusHowell.com.

Ballots and Brains-A political horror show

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I recently watched a very scary horror flick called Invasion of the Zombie Voters. This movie is about a country that maintains a completely dysfunctional political system that has been usurped by a bunch of rich oligarchs who serve only other rich people. As a result, this particular country has a constant, neverending problem with an ever-increasing gap between the rich and the poor.

As the movie progresses, the voting public, rather than rising up, getting organized and fixing the broken political system, instead descends into a morass of very bad societal habits such as hedonism and overconsumption. This process is aided by a completely dysfunctional media system—are we starting to notice a pattern yet?—that serves up an unhealthy portion of confirmation bias to its viewers or listeners on a daily basis. This phenomenon of confirmation bias helps to squelch the critical-thinking process and subsequently has the effect of turning most voters into a bunch of sniveling tribalists.

In one very important part of the movie, a local politician in one of the more small-to-midsize counties in this particular country has degrees in environmental science, yet spends their entire political career promoting overpopulation in their representative area as a force for economic growth. These critical scenes help to illustrate that in the later stages of this failing democracy, the situation has degraded to the point whereby local politicians are now just as worthless as the ones at the national level.

Towards the end of the movie things get so bad that citizens actually start thinking it is OK to vote for politicians who are megalomaniacs or hardcore Wall Street sell-outs who have dementia. In the end—Spoiler Alert!—the movie winds up having basically the exact same ending as the original version of the movie Lord of the Flies.

I contacted the producers of the movie to see if there might be a possibility of a sequel with an alternative, happy ending. They said maybe, but things aren’t looking too good right now.

Doug Haymaker lives in Santa Rosa.

Sign Time—Everything happens for a reason

I was in the most spiritless city the world has ever known—no, neither Sodom nor Gomorrah, but rather Las Vegas—having dinner with colleagues. Discussion turned to movies, and M. Night Shyamalan’s film, Signs, came up. I thought myself one of the few who could explain the movie in one sentence, so I asked a peer what he thought the movie was about, and he replied, “Uh, aliens invade earth?”

I scoffed superciliously and said, “No, it’s simple: God exists, and everything happens for a reason.” How foolish I feel now, nearly 20 years later—for I was right, I just didn’t realize I’m in the same movie.

At the beginning of the 2002 film we meet a character played by Mel Gibson, who lives on a rural farm and wears a work shirt. The camera pans across a photo of him on the wall, however, that shows him wearing a priest’s collar. Later, the townsfolk refer to him as “Father,” but he reminds them that he doesn’t want to be called that anymore. We learn that his wife was killed in a car accident, and this made him lose faith in God.

Then aliens actually do invade Earth, and this is the genius of the film. Against the backdrop of an alien invasion and with moviemaking meant to induce anxious popcorn-chomping, Shyamalan subtly reveals how a man who lost all faith gets it back. It happens when life on Earth is threatened with extinction. Is God looking out for us in the wake of invaders bent on our destruction, or are we just intelligent apes left on our own?

As the final scenes unfold we see that all the tragedies, misfortunes and failures that Gibson’s family have gone through were actually part of a preordained divine plan that would one day save them from evil. Their curses are actually blessings in disguise.

Stoicism teaches us that everything is opinion, and Gibson finds out that his opinion of everything—his wife’s death, leaving the priesthood because he thought God had abandoned him, his family’s illnesses and neuroses—was all completely wrong.

And now here I am, all these years later, telling my readers that the theme of the movie is true, and that all my personal tragedies and failings led up to the moment when I would have a newspaper column to bring them this message. The most awe-inducing result of a spiritual awakening is that life reorganizes itself around the principle of synchronicity, or meaningful coincidence. Carl Jung said a person’s life is typical of them, another way of saying that our lives are written in the stars.

Spotlight on Nonprofit Heroes of the North Bay

It’s axiomatic that most North Bay nonprofits are inherently heroic. They endeavor to, as Martin Luther King Jr. said, “walk in the light of creative altruism,” and each deserves recognition.

What follows, however, is a highly subjective list of those particular organizations that reached us personally—over the virtual transom of our overflowing inboxes, past our snarky outgoing voicemail messages and into the cold heart of an endlessly distracted editor. Their stories broke through and buoyed our spirits—perhaps they will do the same for you.

Humanidad Therapy and Education Services 

Santa Rosa

Our community is a diverse one, and the need for culturally proficient therapy is critical. Far from a one-size-fits-all county, we are graced with a diverse melting pot of global citizens, who, culture to culture, experience unique challenges that require informed care. In 2012, after 33 years in the psychology department at Sonoma State University, Maria Hess, Ph.D., MFT, realized the critical need for therapy that addressed the cultural needs of the Latinx community in this area. Her passion for advising and teaching, and the vision of her Latina co-founders Claudia Cendejas, M.S., and Cecilia Perez, M.S., LMFT, resulted in the first wave of therapist recruitment for their bilingual/bicultural program, and in 2013 Humanidad Therapy and Education Services became a 501(c)3 nonprofit and trained counselors began working in Santa Rosa schools. In the eight years since, the program has expanded and is recognized and confirmed by the Office of Health Equity.

Firm believers in the dissolution of stigma around mental health, HTES provides bilingual therapy services, inclusive community education and culturally proficient therapist training to allow for the most accurate and informed mental health support possible. HTES brings their exceptional programming to individuals, families, schools and the community at large. There is a wealth of information on HTES’s community offerings, online programs and training services at srosahtes.org. 

ExtraFood

Kentfield

ExtraFood is leading a movement to transform Marin’s food system: from wasting food to donating it. For Executive Director Marv Zauderer, the impetus behind his organization is simple: “Hunger breaks my heart. And the climate crisis terrifies me.”

Zauderer’s sentiment surely resonates with many in the North Bay, some of whom are personally experiencing food insecurity as well as the fallout of a climate situation that disproportionately affects the disadvantaged. As Zauderer points out, “35% of all food is wasted, and the annual GHG emissions from global food waste are 2x the emissions from all cars in the U.S. and Europe. Yet 1 in 5 people in Marin worries about where their next meal will come from in normal times—and the need has skyrocketed during Covid.”

ExtraFood fills the gap between those who have food and those who need it most. Working with 300 Marin-based businesses including grocery stores, farms and caterers, ExtraFood is able to direct excess food donations into their program.

“ExtraFood is all about the power of community: food donors, funders, distribution partners and amazing volunteers all working together towards a common goal,” Zauderer says. “We still receive far more requests for food than we have supply, and so much food is still thrown away and harms our planet.”

Their goal is to enroll every possible Marin business and school in their program, and to capture every pound of excess fresh food for people in need. In fact, they recently reached a milestone 5 million pounds of food successfully diverted from waste and provided to those in need.

“Our Founding Board Member Heidi Krahling, of Insalata’s and Marinitas restaurants in San Anselmo, gave me a wonderful credo,” Zauderer says. “‘Food is only food until it’s shared.’ That’s what ExtraFood is about: Sharing abundance, so that all can thrive.”

Wellify Teen

Ross

Wellify Teen, a nonprofit in Marin County, is dedicated to parents with teen children struggling with mental health issues. Founder Sally Newson experienced firsthand the reality of a child with mental health issues, and the ineptitude and reticence of the medical industry to accurately diagnose and treat a teenager. Wellify works with the family to help identify the teen’s illness or illnesses, and provides the parents with support and coping techniques before, during and after the diagnosis process.

Wellify has just announced a new, free support program called Wellness Walks. On the first Wednesday of every month, parents with teens suffering from mental illness can gather together—starting at the Tiburon Railroad and Ferry Museum at 1920 Paradise Drive—for a walk, some fresh air and a chance to talk through their experience and challenges. As Newson aptly said of the program, “You know the saying about putting the oxygen mask on yourself first? Taking care of yourself is so critical for the mental health of the whole family …” These walks are a chance to connect with other parents facing the same challenges and create lasting bonds in an easeful, rejuvenating setting. You are not alone in this journey, and help is available. For more information on this and all of Wellify’s programs, visit Wellifyteen.org.

Face To Face

Santa Rosa

For nearly 40 years, Santa Rosa–based Face to Face has valiantly fought the HIV epidemic on the local front. A tool aiding their efforts is PrEP—an abbreviation of “pre-exposure prophylaxis”—a preventative medicine that has proven highly effective at preventing those at risk of contracting HIV from sex or from the use of intravenous drugs from becoming infected. It is a game changer. And yet, HIV infections in Sonoma County are on the rise. This has led Face to Face to double down on its outreach efforts as it continues its efforts to end HIV in Sonoma County.

“In May, we partnered with a telehealth company and we also became a 340b company,” says Development Director Gary Saperstein, referring to the government’s drug-pricing program that allows for significant discounts on outpatient prescription drugs. “So now we can prescribe PrEP—and for free.”

The program was successfully implemented in June—with nearly 20 clients now participating. Naturally, Saperstein hopes more people take advantage of the program. What stands in the way, he suggests, is the fear and denial those at risk sometimes carry. There’s also reluctance on the part of some to take the daily pill. To which he deadpans, “Well, if you have unsafe sex, you’re going to end up taking a lot of pills.” Not only is PrEP delivered directly to those who need it, Face to Face is gearing up for a new array of outreach-driven services it hopes to literally roll out in the coming year. In the meantime, the organization also concentrates on harm-reduction strategies including the distribution of NARCAN, a nasal spray that can reduce an opioid overdose. They also run a successful needle-exchange program.

“Last year we gave out almost 800,000 needles,” Saperstein says. “And fortunately, 84% of those needles came back to us, which is so good.” For information, visit f2f.org.

Jazz-pianist and composer Helen Sung shares selections from her new album

SPOTLIGHT ON WOMEN Jazz-pianist and composer Helen Sung shares selections from her new album and speaks about artistic women in an online presentation hosted by Healdsburg Jazz on Sunday, Oct. 24, at 5pm. Healdsburgjazz.org.

Cloverdale

Good Scares

Do you like scary movies? Then you’ll want to head to the Citrus Fairgrounds this week for a frightfully fun Halloween Double-Feature as part of the Alexander Valley Film Society’s Drive–In Series. The pop-up event features two seasonal favorites, 1992’s delightfully macabre feature adaptation of the classic TV series, The Addams Family, and the Sonoma County-filmed 1996 horror classic, Scream, both screened with Spanish subtitles. Before the main event, AVFS also screens student films centered on “life during the pandemic.” The movies play outdoors on Friday, Oct. 22,(Rescheduled to Wednesday, Oct. 27, due to rain) at 1 Citrus Fair Dr., Cloverdale. 6:45pm. $5–$30. Avfilmsociety.org.

Sebastopol

On the Edge

Earlier this year, galleries and museums in the North Bay kicked off the first round of exhibits connected to the international project, “Extraction: Art on the Edge of the Abyss.” The multimedia, multi-venue art intervention seeks to provoke societal change by exposing negative consequences of industrialized natural resource extraction. This week, the exhibit takes up residence at the Sebastopol Center for the Arts, which continues its 2021 exhibition program centered around themes of climate change and the environment. “Extraction” opens with a reception on Saturday, Oct. 23, at 282 S. High St., Sebastopol. 1pm. Free. Sebarts.org.

Napa

Make Art

The late Marin County artist William T. Wiley’s iconic studio became a hub for and inspiration to generations of Bay Area artists. Now, di Rosa Center for Contemporary Art recreates that studio and collects over 50 original works and archival objects for the exhibit, “Fort Phooey: Wiley in the Studio.” The exhibition is both immersive and participatory, and di Rosa hosts an inclusive art experience this week to welcome visitors into Wiley’s studio to create their own expressive works. “Making Art with Everyone” is open to all ages and provides materials to get artsy on Saturday, Oct. 23, at 5200 Sonoma Hwy., Napa. 1:30pm. Free. Dirosaart.org.

Point Reyes Station

Wild Poetry

West Marin poet Ellery Akers uses her writing to inspire activism and action on the behalf of the planet. The author of three poetry books, her most recent collection, Swerve: Environmentalism, Feminism, and Resistance, gives voice to the climate anxiety and fear many in the North Bay live with, while also celebrating the wonders of the natural world around us. Swerve recently won Book Authority’s Award for Best Environmentalism Books of All Time, and Akers reads from the collection in an online event hosted by Point Reyes Books that also features readings from poets Gerald Fleming and Julia Levine on Tuesday, Oct. 26, at 7pm. Ptreyesbooks.com.

—Charlie Swanson

FREE WILL ASTROLOGY

Week of October 20

ARIES (March 21-April 19): Even the wisest among us are susceptible to being fascinated by our emotional pain. Even those of us who do a lot of inner work may be captivated and entranced by frustrations and vexations and irritants. Our knotty problems make us interesting, even attractive! They shape our self-image. No wonder we are sometimes “intensely, even passionately, attached to suffering,” in the words of author Fyodor Dostoevsky. That’s the bad news. The good news, Aries, is that in the coming weeks, you will have extra power to divest yourself of sadness and distress and anxiety that you no longer need. I recommend you choose a few outmoded sources of unhappiness and enact a ritual to purge them. 

TAURUS (April 20-May 20): In Norway, you don’t call your romantic partner “boyfriend” or “girlfriend. You say kjaereste, which is gender neutral and is translated as “dearest.” In Sweden, you refer to your lover as älskling, meaning “my beloved one.” How about Finland? One term the Finns use for the person they love is kulta, which means gold. I hope you’ll be inspired by these words to experiment with new nicknames and titles for the allies you care for. It’s a favorable time to reinvent the images you project onto each other. I hope you will refine your assumptions about each other and upgrade your hopes for each other. Be playful and have fun as you enhance your empathy.

GEMINI (May 21-June 20): The band Creedence Clearwater Revival, led by Gemini musician John Fogerty, achieved tremendous success with their rollicking sound and socially conscious lyrics. They sold 33 million records worldwide. In 1970, they were the best-selling band on the planet, exceeding even the Beatles. And yet, the band endured for just over four years. I foresee the possibility of a comparable phenomenon in your life during the coming months. Something that may not last forever will ultimately generate potent, long-term benefits. What might it be? Meditate on the possibility. Be alert for its coming. Create the conditions necessary for it to thrive.

CANCER (June 21-July 22): Cancerian philosopher Jean-Jacques Rousseau wrote, “I am unlike anyone I have ever met. I will even venture to say that I am like no one in the whole world. I may be no better, but at least I am different.” I urge you to make that your own affirmation in the coming weeks. It’s high time to boldly claim how utterly unique you are—to be full of reasonable pride about the fact that you have special qualities that no one in history has ever had. Bonus: The cosmos is also granting you permission to brag more than usual about your humility and sensitivity, as well as about your other fine qualities.

LEO (July 23-Aug. 22): Nigerian poet Ijeoma Umebinyuo writes, “I will always want myself. Always. Darling, I wrote myself a love poem two nights ago. I am a woman who grows flowers between her teeth. I dance myself out of pain. This wanting of myself gets stronger with age. I host myself to myself. I am whole.” I recommend you adopt Umebinyuo’s attitude as you upgrade your relationship with yourself during the coming weeks. It’s time for you to pledge to give yourself everything you wish a lover would offer you. You’re ready to claim more of your birthright as an ingenious, diligent self-nurturer.

VIRGO (Aug. 23-Sept. 22): As author David Brooks reminds us, “Exposure to genius has the power to expand your consciousness. If you spend a lot of time with genius, your mind will end up bigger and broader than if you spend your time only with run-of-the-mill stuff.” I hope this strategy will be at the top of your priority list during the next four weeks. You will have abundant opportunities to put a lot of “excellent stuff into your brain,” as Brooks suggests. Uncoincidentally, you are also likely to be a rich source of inspiration and illumination yourself. I suspect people will recognize—even more than they usually do—that being around you will make them smarter. I suggest you help them realize that fact.

LIBRA (Sept. 23-Oct. 22): Self-help author James Clear describes a scenario I urge you to keep in mind. He speaks of “a stonecutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred and first blow, it will split in two.” Clear adds that “it was not that last blow that did it—but all that had gone before.” You’ll thrive by cultivating that same patience and determination in the coming weeks, Libra. Proceed with dogged certainty that your sustained small efforts will eventually yield potent results.

SCORPIO (Oct. 23-Nov. 21): Nobel Prize-winning poet Odysseus Elytis was speaking like a consummate Scorpio when he said, “What I love is always being born. What I love is beginning always.” Like most Scorpios, he knew an essential secret about how to ensure he could enjoy that intense rhythm: He had to be skilled in the art of metaphorical death. How else could he be born again and again? Every time he rose up anew into the world like a beginner, it was because he had shed old ideas, past obsessions and worn-out tricks. I trust you’ve been attending to this transformative work in the past few weeks, Scorpio. Ready to be born again? Ready to begin anew? To achieve maximum renaissance, get rid of a few more things.

SAGITTARIUS (Nov. 22-Dec. 21): “I haven’t had enough sleep for years,” author Franz Kafka (1883–1924) once confessed to a friend. It showed in his work, which was brilliant but gaunt and haunted. He wrote stories that would be written by a person who was not only sleep-deprived but dream-deprived. The anxiety he might have purged from his system through sleep instead spilled out into the writing he did in waking life. Anyway, I’m hoping you will make Kafka your anti-role model as you catch up on the sleep you’ve missed out on. The coming weeks will be a fantastic time to fall in love with the odd, unpredictable, regenerative stories that well up from your subconscious depths while you’re in bed at night. They will refresh your imagination in all the right ways.

CAPRICORN (Dec. 22-Jan. 19): “The reason life works at all is that not everyone in your tribe is nuts on the same day,” writes author Anne Lamott. I will add that on rare occasions, virtually everyone in your tribe is functioning at high levels of competency and confidence. According to my analysis, now is one of those times. That’s why I encourage you to take extraordinary measures to marshal your tribe’s creative, constructive efforts. I believe that together you can collaborate to generate wonders and marvels that aren’t normally achievable. Group synergy is potentially at a peak—and will be fully activated if you help lead the way.

AQUARIUS (Jan. 20-Feb. 18): I believe your plan for the rest of 2021 should borrow from the mini-manifesto that Aquarian author Virginia Woolf formulated at age 51: “I will go on adventuring, changing, opening my mind and my eyes, refusing to be stamped and stereotyped. The thing is to free one’s self: to let it find its dimensions, not be impeded.” Does that sound like fun, Aquarius? It should be—although it may require you to overcome temptations to retreat into excess comfort and inertia.

PISCES (Feb. 19-March 20): “Anyone who isn’t embarrassed of who they were last year probably isn’t learning enough,” writes author and philosopher Alain de Botton. That’s too extreme a statement for my taste. But I agree with the gist of his comment. If we are not constantly outgrowing who we are, we are not sufficiently alert and alive. Luckily for you, Pisces, you are now in a phase of rapid ripening. At least you should be. The cosmos is conspiring to help you learn how to become a more vibrant and authentic version of yourself. Please cooperate! Seek all available updates.

[Editor: Here’s this week’s homework:]

Homework: Tell me why you’re such a gorgeous creature. https://Newsletter.FreeWillAstrology.com

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