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Kindness Is a Superpower, Even from Half a World Away
It was Friday, Feb. 28, a day of national protest to the establishing of an oligarchic government in our country, a day to boycott...
En Garde: Bully pulpits face off
It’s the morning after the so-called first “debate” between a frail-appearing, stuttering President Biden and a railing, ranting former President Trump.
I shudder to think...
Mindfulness Moments: Reacting to one’s reactions
When I dislike what someone else is expressing—before I point a disapproving finger to blame, shame or defame them—I try to pause, breathe and...
Integrity Key to Common Ground
June 21. Arizona House Speaker Rusty Bowers was testifying to the House Select Committee, with Rep. Adam Schiff questioning, his composure professional. I want...
Open Mic: Finding Wings Within Uncertainty
There’s so much to feel insecure about in my 75th year. I’m no stranger to mishap. But I can either stay rooted in fear...
The Other Me
The Mayan expression, “In Lak’ech” translates as, “You are the other me.” Our humanity is shared, our Source the same. The Golden Rule must...
Into the Flow
I seldom rant publically when I am feeling high on life. But, as a devout sleuth regarding the mysteries of peak periods,...
Zen and the Art . . .
Ahead of me, on a single-lane street in town, a bicyclist was meandering along, seeming oblivious to me behind him. I sounded my horn,...
