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January 18-25, 1996

Cover

Health and Fitness

Changes: Transitions teacher Suzy Allegra can help your emotions undo the twist

Climbing the Walls: Vertex brings indoor rock climbing to Sonoma County

Express Yourself: Personal creativity counters stress and depression at Santa Rosa Center for Creative Expression

Frontlines

Politics of Paper: Is "garbage mafia" behind effort to block recycling depot?

News Briefs: Grand Jury Reports; campaign initiatives; violent crime

Arts & Entertainment

Music
Blues Singer: Robert Cray digs back to his roots.

Movies
Movies: Our new and archived movie reviews