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Transforming Loss and Grief: Self-Breema Online Class
March 21 @ 9:30 am - 10:30 am
Sundays, March 14, 21, 28, 9:30-10:30am Pacific Time
Nearly all of us experience loss at some point in our life. At those times, we especially need clear perspectives and practical support. The shock and grief that often accompany our most difficult experiences can be transformed into energy we can use to increase our understanding of life and prepare ourselves to deal harmoniously with future events.
Using Self-Breema exercises and Breema’s Nine Universal Principles of Harmony, we will present and practice simple, time-tested ways to reduce and release physical tension, balance our emotions, and clear our mind. All of Breema’s Nine Principles of Harmony can guide us from the complexity and feeling of separation that often accompanies loss in the direction of acceptance and being present. In this online class, you will be able to benefit from the tangible atmosphere of acceptance and mutual support which characterizes Breema.
Classes are taught live online via Zoom. Instructors: Arlie Mischeaux and Ann Hudson. You are welcome to contact Arlie Mischeaux ([email protected]) prior to enrolling if you would like more information about the classes.
(If you are in the process of new or profound grieving, please seek out professional help. This class is not meant to replace such assistance and does not take responsibility for that professional guidance and care.)
CE available: 1.0 hour
The Breema Center is approved to offer continuing education for massage practitioners and bodyworkers by the NCBTMB (#145251-00). If you’re interested in CE for this class, please email [email protected] for important details.
For more info and to register: www.breema.info/transform.
To learn more, please visit our website, our Facebook page, or The Breema Channel on YouTube.
Livestreamed on Zoom