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Forest Therapy Walk

June 26 @ 9:30 am - 12:30 pm

$20

Have you heard about Shinrin-yoku or “forest bathing”? A centering and calming restorative practice, it promotes balance and restored vitality through a quality of presence and heightened sensory awareness. Learn techniques to maximize the health benefits and stress-reducing qualities of this walking practice, which originated in Japan and is gaining popularity in the United States for its documented health benefits.

Details

Date:
June 26
Time:
9:30 am - 12:30 pm
Cost:
$20
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Organizer

Alma Shaw
Phone:
(707) 833-5712
Email:
alma@sonomaecologycenter.org
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Venue

Sugarloaf Ridge State Park
2605 Adobe Canyon Rd
Kenwood, CA 95452 United States
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Phone:
7078335712
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